Victoria Beckham's secret for super toned arms: 3 moves to try at home

David Beckham celebrated his 47th birthday on Monday with a yacht-themed cake — courtesy of the former soccer star’s wife, Victoria Beckham, who shared a video of it on her Instagram Stories.The designer panned her camera around a cake that was in the shape of a yacht, that featured little figures of the Beckham family including their children, Harper, Brooklyn, Romeo and Cruz.  In another part of the cake, Victoria and David — complete with his tattoos -- sit hand and hand next to each other, while in the water, the cake spells, “Dear Dad, we all love you so much.

Victoria Beckham is easily one of the most glamorous A-listers out there, and when she's busy promoting her fashion empire and socialising with her star-studded friendslist, it's easy to forget the wife of David Beckham is also a doting mother-of-four.SEE: David and Victoria Beckham's 10 sweetest moments with mini-me Harper SevenTaking to Instagram to share a photo with her mini-me, Harper Seven, Victoria shared the sweetest snap with her ten-year-old girl. The mother-daughter duo looked strikingly similar despite their differing ages, and fashion-forward Harper even styled out the same colour scheme as her mum in the adorable snap.WATCH: David Beckham shares video of daughter Harper as you've never seen her beforeThe former Spice Girls star looked utterly radiant as she posed for the camera rocking a two-tone outfit in a funky pink hue.

Victoria Beckham is giving Kim Kardashian a run for her money as the Spice Girl has launched her very own line of shapewear. The 48 year old took to her Instagram account to announce the news with a series of snaps of models and even herself sporting the newly-launched VB Body goods.

Victoria Beckham has developed a close relationship with son Romeo Beckham's girlfriend and might soon be welcoming her as another daughter-in-law, according to reports. Victoria has reportedly grown a “soft spot” for son Romeo’s girlfriend Mia Regan after the pair began dating in 2018, bringing the model from Chippenham, Wiltshire, on to shoot for her VVB brand and featuring her artwork famed on TikTok in her 2020 collection.

Victoria Beckham looked radiant as she cosied up to husband David for a lovely picture during a night out in Miami with some close friends.MORE: Geri Horner pens sweet message to Victoria Beckham after missing son's weddingTaking to her Instagram Stories, the fashion designer – who turned 48 last week – wrote: "Kisses from Miami!!!" The snap saw the couple pose closely, with Victoria flashing a smile against a backdrop of buildings lit up at night.WATCH: Victoria Beckham celebrates her birthday with the most incredible cake we've ever seenThe night out comes days after celebrating a series of big family milestones. Both Victoria and David watched their eldest son Brooklyn marry the love of his life Nicola Peltz in a stunning Palm Beach wedding on 9 April.

David and Victoria Beckham are such proud parents as they proved once again just over a week after watching their eldest son, 23-year-old Brooklyn, tie the knot with actress Nicola Peltz.Retired footballer David took to Instagram this week to share another sweet family moment, as he posed with his 19-year-old son Romeo's girlfriend, her brother and her parents.SEE: Romeo Beckham sparks reaction with unseen photo from Brooklyn Beckham's weddingThe dad-of-four beamed as he stood in the stadium of Florida soccer club Inter Miami, which he co-owns. Romeo is following in his dad's footsteps as he plays for the team.The teenager is in a relationship with Mia Regan, who joined him at Brooklyn and Nicola's wedding.WATCH: Romeo Beckham and girlfriend Mia Regan celebrate good newsIn the snap David shared, he could be seen standing on the pitch, with one arm around Mia's mum Margaretha and the other around her brother Finn.SEE: Romeo and David Beckham twin in matching leather outfitsWOW: Victoria and David Beckham's huge kitchen at £31m mansion needs its own ladderMia and her dad Des stood on the outside edges of the group and smiled for the camera.

Victoria Beckham shared an insight into her Wednesday morning workout on Instagram - and it's no wonder she's so toned!MORE: Victoria Beckham's secret for super toned arms: 3 moves to try at homeThe former Spice Girl was working up a sweat with her model friend Isabela Rangel Grutman and fitness pro Bobby Rich. Victoria posted a photo of herself looking exhausted lying upside down on an ab crunch machine in the gym, with her arms raised above her head and her eyes closed in exhaustion.WATCH: Victoria Beckham showed her toned arms on InstagramShe captioned the candid snap: "Bobby Rich worked us hard this morning!" and her trainer reposted it, writing: "Well and truly emptied the tank! Love it!" Isabela was clearly impressed too, sharing the same photo, telling Victoria: "You are a machine!"SEE: Victoria and David Beckham's huge kitchen at £31m mansion needs its own ladderREAD: Victoria Beckham removes her makeup with this genius tool and it's now on saleIn the photos, VB is decked out in black leggings and a matching crop top with fingerless gloves, suggesting she did some weightlifting during the session, with the gloves in place to stop her getting calluses on her hands when she lifts heavy weights.Ever the glamour queen, Victoria's perfectly polished nails are peeking out from her fingerless gloves – she's still a fashion icon, after all.

David and Victoria Beckham own a huge £31 million home in West London, which provides the family with a base in the capital.They also have a country home in the Cotswolds and an apartment in Miami having also previously lived in Spain and LA.The sprawling seven-bedroom Holland Park mansion purchased in 2013 has many opulent features including a huge kitchen fit for a 5* hotel.The room is so huge that it requires a ladder to reach some of the hardest to reach places. Victoria, 48, previously shared a video of the epic space, showing herself climbing a sliding library ladder to access the highest shelves.

Brooklyn Beckham and Nicola Peltz's wedding was an affair to remember. The newlyweds enjoyed a three-day wedding celebration that began with a rehearsal dinner on Friday 8 April, but did you know that the mother-of-the-groom and the bride twinned in a unique way?RELATED: Nicola Peltz and Brooklyn Beckham reveal they are 'devastated' and make special request to wedding guestsBoth Nicola and Victoria Beckham incorporated evil eye symbols into their outfits for the big day.

Victoria posting an adorable new photo on her Instagram page.MORE: David and Victoria Beckham's $24million Miami penthouse is ultra-luxurious – see insideThe mother-of-four, who last weekend saw her eldest child Brooklyn marry Nicola Peltz in a lavish Palm Beach wedding ceremony, shared a snap of her daughter Harper, 10, cuddling her pet bunny as they get in the Easter mood.WATCH: Harper plays football with her dad David Beckham"Happy Easter weekend!! Kisses from #HarperSeven & Coco the bunny," wrote fashion designer Victoria.In the picture, we see pretty Harper dressed in a summery lilac top snuggling her very cute fluffy rabbit as she smiles for the camera. Harper has clearly spent time in the sunshine of late as her hair is a beautiful blonde shade.MORE: Victoria and David Beckham's 10 parenting rules they'll pass on to their childrenREAD: Newlyweds Brooklyn Beckham and Nicola Peltz's baby plans revealed Harper and her bunny CocoVictoria's fans adored the cheerful snap, with one telling the former Spice Girl: "Aww so cute.

Victoria Beckham looked sensational at her son Brooklyn Beckham's stunning wedding to Nicola Peltz at the weekend.READ: Victoria Beckham's mother of the groom dress - the secret behind it revealedWe adored her bespoke, slinky silver gown, complete with delicate spaghetti straps, an elegant plunge neckline and striking lace accents adorned across the bodice which was especially made for her by her fashion brand's head designer Lara Barrio.WATCH: Victoria Beckham shows off stunning metallic dress designed for son Brooklyn's weddingVB wore her hair up in a chic messy bun and her makeup was flawless. But did you spot her jaw-dropping necklace? The former Spice Girl sported a dazzling pendant which was the centre point of her outfit.

OK, so the wedding of Brooklyn Beckham and Nicola Peltz is going to go down in history as a) one of the most stylish, and b) the most talked about!READ: Victoria Beckham shows off incredible jumpsuit designed for mum Jackie to wear to Brooklyn's weddingWe can't get enough of all the details that have emerged since the big extravaganza was held in Miami at the weekend.WATCH: Victoria Beckham shows off stunning metallic dress designed for son Brooklyn's weddingOne of the standout moments (apart from Nicola's bridal dress reveal of course) was the pictures of David and Victoria Beckham walking down the aisle to their seats. Looking like total couple goals, the pair looked incredible, don't you think? Beyond stylish.MORE: I tried Victoria Beckham's go-to beauty products - this is what's actually worth itMother-of-four Victoria opted for a slinky silver gown, complete with delicate spaghetti straps, an elegant plunge neckline and striking lace accents adorned across the bodice; a signature of Victoria's iconic style.

Victoria Beckham has spoken of her pride after the wedding of her son Brooklyn, 23, to Nicola Peltz, 27, on Saturday. The fashion designer, 47, shared two photos of her and former footballer husband, David Beckham, 46, looking suitably glamorous, hand-in hand at their son’s wedding. Victoria emotionally captioned the post: “Proud mum and dad, congratulations Mr & Mrs Beckham”.

David and Victoria Beckham are no doubt bursting with pride after watching their eldest son Brooklyn tie the knot with actress Nicola Peltz, although fans noticed a glaring faux pas from Victoria in her first Instagram post following the wedding.SEE: Victoria and David Beckham break tradition in unseen photos from Brooklyn's weddingTaking to social media to share her love for Brooklyn and her new daughter-in-law, Victoria shared a stunning photograph of the newlyweds exclusively captured by VOGUE. The former Spice Girl captioned the post: "Congratulations Mr and Mrs Beckham X Welcome to the family," followed by a string of pink heart emojis.WATCH: Brooklyn Beckham marries Nicola Peltz - Everything you need to knowThough Victoria's sweet message is welcoming and warm, some fans were quick to question why she had removed "Peltz" from the duo's surname following their nuptials.Taking to his Instagram page to share the first pictures from their big day, Brooklyn revealed he will now be known as Brooklyn Joseph Peltz Beckham while his wife will become Nicola Peltz Beckham.A post shared by Victoria Beckham (@victoriabeckham)Victoria wished the newlyweds well on Instagram"Mr.

Brooklyn Beckham and Nicola Peltz's wedding were released in Vogue, the groom's parents, David and Victoria Beckham, took to Instagram to pen heartfelt messages to the newlyweds alongside some of the exclusive images.MORE: Is Brooklyn Beckham taking fiancee Nicola Peltz's family name after marriage?The happy couple married in a lavish Palm Beach wedding, which was attended by the likes of Spice Girls stars Mel B and Mel C as well as Eva Longoria, Serena Williams and Gordon Ramsay.WATCH: Brooklyn Beckham and Nicola Peltz's wedding - all the detailsSharing a candid black and white image of the bride and groom walking into their reception party, doting dad David remarked: "Congratulations Mr & Mrs Beckham [heart emoji] welcome to the family @nicolaannepeltz. Love you Bust.

Victoria Beckham posed for a sweet photo with her niece as they celebrated her 20th birthday.Tallulah-May Flood is the daughter of Victoria's sister Louise Adams, and they threw her quite the bash in Miami on Monday evening US time. IN a photo shared by Victoria, 47, the fashion designer could be seen in a chic navy shirt next to her beautiful sister and niece.

David and Victoria Beckham have been making the most of their time in Miami ahead of their son Brooklyn Beckham's wedding to Nicola Peltz.GALLERY: Inside David and Victoria Beckham's incredible $24million Miami penthouseThe couple were pictured spending time on their £5million yacht with their children Romeo, Cruz and Harper on Monday, after having a pool day together at a luxury Miami hotel over the weekend.WATCH: Inside the Beckhams' beautiful homesDavid bought his 93.5ft vessel in 2021, and has named it Seven in homage to his football career and the number he wore on his shirts for Manchester United and England.The 46-year-old even helped to design the luxurious yacht, after reportedly being inspired by holidays with Elton John and David Furnish on their boat.MORE: David and Victoria Beckham's £31m London home robbed while they are homeThe boat will offer the family the opportunity to explore even more of Miami and the surrounding areas, with David and Victoria reportedly keen to sail around the Florida Keys on a future trip.

With preparations for her eldest son Brookyn's wedding in full flow, Victoria Beckham, 47, took time out to wish her niece Tallulah a happy birthday as she turned 20. Victoria's eldest son Brooklyn Beckham, 23, is set to marry actress Nicola Peltz, 27, this weekend in a lavish ceremony – estimated to be worth around £3 million.The former Spice Girl took a break from wedding prep to share a photo herself with Tallulah and her mum, Victoria's sister Louise Adams, on her Instagram story.