The Boyfriend is coming!
18.06.2024 - 18:37 / justjared.com
Usher has an interesting dietary habit.
The 45-year-old Grammy winner opened up about his health and wellness routine to WSJ. Magazine, including why he doesn’t eat any meals on Wednesdays.
“I fast, not for religious purposes, but it’s something my grandmother practiced,” he began to explain.
Keep reading to find out more…
“I fast on Wednesdays. I typically try to start around 11 p.m. the previous day, then go the entire day on Wednesday just drinking water.”
When it’s not Wednesday, he indulges in different meals: “I sometimes eat eggs scrambled with cheese. For the most part, I like them poached or over easy.”
“I don’t like to eat breakfast before I’ve worked out or done something physical…taking a walk, stretching or doing yoga, sitting in the sun and raising my body’s natural heat levels. Then I eat,” he added.
“Normally, my workout regimen starts either walking or with certain knee activations and reverse walking that I do to really engage my quads, my knees and glutes. Other than that, swimming is a really good thing to get me going, and bike riding. Weight lifting, don’t do a lot of that.”
He also shared more about his self-care.
“I try to wake up early enough to have a moment of reflection,” he said. “Some days I may grab a book and read to stimulate my mind. I may sit quietly and meditate.”
“One thing that is a frequent practice is yoga. It really does help to activate my organs and get my mind moving in the right direction—as Tony Robbins would say, ‘make my move,’ you know what I mean?” he added.
He also revealed his first celebrity crush is someone he’s dated.
The Boyfriend is coming!
The family of Shifty Shellshock spoke out about the Crazy Town frontman’s death for the first time.
Coronation Street fans were left gutted when Helen Worth announced her departure as Gail Platt from the cobbles after 50 years earlier this year, and now it looks like her exit storyline has been ‘revealed’. According to The Sun, Gail will rekindle her romance with Martin Platt and sail off into the sunset. Sean Wilson, who played Martin left the soap in 2005, but the storyline will reportedly see a return for the character.
Prince Harry is going to have to explain himself!
is so much more than cowboy hats and rhinestones. Sometimes, as Beyoncé demonstrates, it’s a slouchy, illusion leather tote bag designed to look like a red bandana.On Instagram on June 26, Queen Bey posted several snapshots of herself and Jay-Z enjoying a sunny boat ride. Beyoncé wore a white which she accessorized with a paisley-printed white scarf tied around her hair and a red leather shoulder bag that looks exactly like a large bandana, unless you’re looking very closely.
Whilst June has been mostly dominated by dreary weather for the UK, the last week of soaring temperatures have been a welcome sight for some.
Two new bombshells have made their way into the Love Island villa and are guaranteed to turn heads.Their arrivals are bound to stir things up as they set their eyes on finding love, with many of the couples already on shaky ground. The latest villa arrivals are brand partner Jessy Potts and graduate Trey Norman, as revealed by The Sun. An insider told the publisher: "Everyone was gobsmacked when they walked in - heads were turning immediately." Hoping to stir things up is blonde bombshell Jessy, who is no stranger to posing in a bikini as she's been on several lavish trips, according to her Instagram.
Temperatures will soar to highs of 26C in Greater Manchester today - as a heat health alert kicks in for much of England.
After weeks of uncertainty, the UK is finally set to sizzle in temperatures forecasted to soar beyond 30°C over the coming days, encouraging many of us to venture outdoors and soak up the eagerly anticipated great British Summer sun. After a miserable start to June, the Met Office anticipates a significant rise in mercury levels from Sunday evening lasting until approximately Thursday.
Dave Portnoy is opening up about a recent health scare.
An Australian woman is in shambles after discovering her boyfriend’s secret fetish — something MANY commenters agree is “disgusting”…
The final shots of Amber Portwood and Gary Wayt together have been revealed!
NME below.Released today (June 13), the track is the latest to arrive ahead of Liv’s upcoming debut solo album, ‘Easy Tiger’. It follows on from previous singles ‘Neck On The Line’, ‘Keep Your Head Up High’, ‘The Sun And The Rain’ and ‘Sweet Dreams’.It marks one of the more jubilant and upbeat songs on the forthcoming LP, and sees the singer-songwriter explore the feeling of being head-over-heels in love with someone, while simultaneously being worried about the thought of them leaving.“I want you only, just save me from lonely/ ‘cause I felt this right from the start/ Do what you must and I put all my trust in that you won’t go breaking my heart,” she sings in the opening lines.Initially written on the piano, the finished result sees Kitty Liv bring in inspiration from funk and hip-hop, as the song incorporates a full drum groove and a choppy guitar rhythm.
Footy fans heading to Munich to catch Euros can look forward to fine weather, but should take extra care to prevent sunburn.
Chris Willman Senior Music Writer and Chief Music Critic Sometimes girls just want to take a load off, too. Cyndi Lauper will be calling it quits as a touring performer after she does what is billed as her “Girls Just Wanna Have Fun Farewell Tour” in arenas this fall — an outing she insists really will have her calling it a day on any kind of road show, although she’s not ruling out one-offs.
Just as the gates for the first day of Parklife 2024 open in Heaton Park, there is a short but dramatic outpouring of rain that threatens to make its mark on the party atmosphere of the beloved festival.
King Charles has been revealed to have led the D-Day commemorations in Normandy, a mere 24 hours after undergoing cancer treatment in hospital.
Marks and Spencer shoppers are 'falling in love' with a 'lovely and cool' sun dress that is perfect for the British summer or taking on holiday abroad. Those who have tried the budget-friendly number insist that it is 'fabulous' and can be worn on its own or under a jacket when the temperature dips.
Ice Spice shared some really big news on Wednesday (June 5)!
Love Island fans were quickly left with a complaint as the new series began while the big opener left them asking 'how' and why'. The 2024 run of the hit ITV dating show kicked off on Monday night (June 3) with a bunch of new singletons looking for love.