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Top Chef Star Reveals 40-Lb Weight Loss In Shirtless Pics -- How Did He Do It??

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Gregory Gourdet is getting real about his “pandemic weight journey”! The Top Chef finalist has revealed he went from weighing 212 to 172 pounds in a matter of months in some before-and-after pictures posted to Instagram on Tuesday.

Wow! But how did he do it? Fortunately, he spilled his secrets on how he accomplished losing 40 pounds last year in the post’s caption! Related: Spider-Man‘s Jacob Batalon Opens Up About His 100 lb Weight Loss Journey According to Gourdet, he decided to press “the health reset button” back in July after becoming his “highest weight ever” due to the stress of the coronavirus pandemic: So the 46-year-old ultimately made some changes to his lifestyle.

However, the journey wasn’t easy! He ended up having to try some new weight loss methods at one point when his past tricks like intermittent fasting and yoga didn’t work as well as he hoped.

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