The victim of Ferne McCann 's ex-boyfriend Arthur Collins' acid attack has hit back at a sweary voice note – which is allegedly sent from Ferne – where she called her an "ugly f***ing c***".
Tips to Help You Overcome Your Fear of Public Speaking
26.10.2022 - 18:23 / usmagazine.com
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Introduction
Public speaking is a major fear for many people. The idea of having to voice your opinion or thoughts in front of a group of people – large or small – may be what your nightmares are made of. Fortunately for you, you’re not alone!
You may have heard a few tips in the past (like picturing the audience wearing a clown nose or sitting there in their underwear), but using your imagination can be pretty difficult in a moment of heightened anxiety. Because everyone is a bit different, we wanted to compile a list of different public speaking tips to help you overcome your public speaking fear.
We spoke to a group of experienced public speakers and asked them to share their best tips to help you overcome your fear of public speaking. Here’s what they had to say:
1. Practice Makes Perfect
Being prepared for the event you’re speaking at is a big part of overcoming fear of public speaking. The more you practice, the more you can reassure yourself that you’re going to be able to do well when it comes time for the actual event. Practice presenting to the mirror or in front of friends and family before the big event.
“The more you practice, the easier preparation will be each time you present in front of people,” says Stephanie Venn-Watson , CEO of Fatty15. “The process you go through to prepare will become more streamlined and you’ll get more comfortable with what you need to do to be successful.”
2. Do Your Homework
Research is also critical – if you haven’t done your research on the topic being spoken about, you’ll likely feel less prepared and ultimately increase your fear of speaking publicly. Do thorough research and
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