Strictly's Rhys Stephenson reveals paralysing stage fright: 'I told Nancy to slap me'

Another week, another Strictly Come Dancing elimination. This time it was rugby star Ugo Monye who said his goodbyes to the ballroom after he was voted out of the dance competition.

Former rugby player Ugo Monye has become the fourth celebrity eliminated from Strictly Come Dancing.

Strictly Come Dancing judge Motsi Mabuse and her husband Evgenij Voznyuk have shared some news with their fans – their decision to leave their dance school in Eschborn, Germany.MORE: Strictly's Oti Mabuse reveals heartache at not seeing sister Motsi for a yearConfirming that it's time to put "family first", the judge shared a black-and-white picture of the couple with their little girl as she wrote an emotional message explaining their reasons.WATCH: Motsi Mabuse shows off insane dance moves in

Giovanni Pernice has carved out a successful career as a dancer, skyrocketing to fame on our screens on Strictly Come Dancing.The Sicily-born star moved to Bologna to concentrate on dance, and he became a pro after watching the television show Come Dancing. He won the Italian Open Championship in 2012, and has had a wealth of success in dance.

Stacey Solomon has shared an update on being mum to newborn daughter Rose, telling fans she’s feeling “sleep deprived.” Taking to her Instagram stories on Tuesday night, Stacey shared a sweet snap of herself with baby Rose cuddled up on her chest, and her youngest son Rex asleep on her legs. She told her followers: “I feel as sleep deprived as I look.

Strictly Come Dancing bosses have announced the songs and dances the remaining celebrities and their partners will be performing this weekend.

Strictly Come Dancing star Gorka Marquez has given a touching tribute to partner Katie McGlynn after they were voted off the show.

Rhys Stephenson has hilariously admitted that he almost put his Strictly Come Dancing dance partner, Nancy Xu, "through the ceiling" soon after meeting.The 27 year old is currently starring on the hit BBC dancing show, wowing the judges with his performances with 29 year old Nancy. But things haven't always gone to plan, with the CBBC host almost causing Nancy an injury as they embraced for a hug.

Strictly Come Dancing 2021 kicked off recently with another star-studded line-up. The popular BBC1 show has celebrities including McFly's Tom Fletcher, EastEnders star Rose Ayling-Ellis, and BBC Breakfast presenter Dan Walker taking to the dance floor for this year's series.