Sean Lowe Jokes He’s ‘Found a Good Use’ for His 3 Kids With Catherine Giudici, Introduces the Dad Workout
15.03.2022 - 21:29
/ usmagazine.com
Giving a new meaning to “dad bod.” Sean Lowe found an innovative way to incorporate his and Catherine Giudici‘s children into his home workouts.
“Took 5 years but I finally found a good use for these things,” the former Bachelor, 38, joked in a recent Instagram post. “See y’all on the beach!”
In the accompanying video, a robotic voice narrated: “Short on time and long on dead weight? Try my at-home workout.” The Texas native then used his little ones as weights in exercises including bench presses, squats and curls. At one point, he put one child on each leg for a round of “leg extensions,” with the kids erupting into laughter all the while.
Lowe and his wife, 35, share sons Samuel, 5, and Isaiah, 3, and daughter Mia, 2. The duo, who tied the knot in January 2014, met during season 17 of The Bachelor, which aired in 2013. After the former football player proposed to Giudici during the finale, their wedding aired live on ABC.
While Lowe’s family workout plan might not result in too many gains, the couple have found weight loss success using Nutrisystem. Last year, the graphic designer exclusively told Us Weekly that she had an “exponentially harder” time shedding pregnancy weight after giving birth to Mia in December 2019.
“I lost actually now 25 pounds with Nutrisystem, and I love the partner plan,” she told Us in December 2021. “Not only because I get to do it with Sean, but it’s a sustainable plan and we get to eat delicious meals.”
The couple’s Bachelor days are behind them, but that doesn’t mean they don’t still reference their time on the show. In a TikTok video shared on March 4, Giudici revealed a note that her husband left in a cabinet for her before he went out of town.
“When I get back, wanna join me in the Fantasy