RHOSLC’s Jen Shah Reveals She Completed Anger Management Classes While Serving Prison Sentence: ‘I Can Control How I Choose to Respond and React’
27.06.2023 - 18:23
/ usmagazine.com
Jen Shah has been proactive while serving out her prison sentence by completing anger management classes.
“Through journaling, homework, audio lessons and the two hour weekly group sessions/class, I learned more about what anger is, where it comes from, and healthy ways to respond and react that are safe and beneficial,” the Real Housewives of Salt Lake City alum, 49, said in a statement to Us Weekly shared via her rep on Tuesday, June 27.
Shah noted that she’s feeling “healthy” as she continues to work on herself. “I learned you can have the same activating event but get a different outcome using the tools we learned and implemented each week,” she added while discussing her Rational Self-Analysis technique.
The former Bravo star said “challenging unhelpful beliefs” became her focus during her coursework.
“In reflection, I could have used this on RHOSLC. Even though class has ended, I will be carrying around my RSA worksheet in case I run into conflict while here,” Shah continued. “Ultimately, I can’t control what others will do, but I can control how I choose to respond and react with the tools I learned in class … #ZenJen.”
The Utah native rose to fame after appearing in the hit series from 2020 to 2022. While filming season 2, Shah made headlines when she was arrested for conspiracy to commit wire fraud and conspiracy to commit money laundering.
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After initially pleading not guilty, Shah later changed her plea and admitted that she knew what she was involved in was “wrong and illegal.” The U.S. Attorney’s office dropped the second charge of conspiracy to commit money laundering as a result of the plea change.
Ahead of her sentencing, Bravo executive producer Andy Cohen r