Lydia Bright has come up with an ingenious hack for helping nervous kids go to sleep.The 30 year old star, who gave birth to baby girl Loretta back in February, shared the hack to her Instagram on how to get her foster sister to sleep. Lydia’s mum Debbie, who also starred on The Only Way Is Essex alongside her famous daughter, is a prolific foster carer, having fostered over 250 children.