Listen To This: Not A Song About Ping Pong!

new freedoms next week after Nicola Sturgeon confirmed lockdown will ease further as covid cases continue to fall. The First Minister announced the country will move to Level Three lockdown next Monday, leading to a raft of changes.

cancer is desperate for lockdown restrictions to lift so she can ‘say goodbye’ to everyone.Rebecca Broughton has been given the devastating news she only has months to live after medics revealed that her stage 4 triple negative breast cancer had spread to her brain just before Christmas.Despite going through hours of treatment, Rebecca, 27, has ‘accepted’ she is never going to win over her illness.The doting mum to one-year-old Rory and three-year-old Joseph and wife to supportive husband, Barry

Nicola Sturgeon has announced that lockdown will ease across Scotland next week as cases continue to fall.The First Minister said the country would move to Level Three lockdown on Monday, April 26. The SNP leader, at a Scottish Government covid briefig, gave detail of travel between Scotland, England and Wales and the reopening of gyms, non-essential shops and the hospitality sector.

First Minister announced the country will be placed under Level 3 as of Monday which means thousands of non-essential shops and businesses can finally reopen their doors after almost five months of closure.Hospitality businesses will also be able to welcome back customers - but with strict social distancing rules in place - as of April 26, with pub beer gardens able to start selling pints.And there's good news for couples planning to celebrate a wedding with more guests allowed at venues.Scots

beer gardens, with opening hours determined by local licensing laws. The First Minister had previously flagged the April 26th date when she published the Government’s routemap for taking Scotland out of lockdown.

restrictions since the country was plunged into a nationwide lockdown more than four months ago. Coronavirus rules, measures and restrictions have slowly been easing, with Nicola Sturgeon careful not to reopen the economy too quickly in a bid to suppress the deadly virus.

Facebook to help her overcome the grief of losing her dad, Eric.Amanda-Jane Taylor was ­devastated when her dad, who would have been 65 last week, lost his battle with prostate cancer and Huntington’s disease in 2018.His death coincided with the break-up of Amanda’s marriage causing her mental health to hit rock bottom.Mum-of-two Amanda, 41, from Westhill, Aberdeen, said: “I have been suffering from mental health issues since my dad died of prostate cancer two years ago.“When my dad was dying my

coronavirus could "scupper" the UK's road map out of lockdown as four cases are recorded in Scotland. Recent figures have suggested that Covid-19 infections across the UK have dropped to the lowest level since the autumn, but despite this, Danny Altmann, professor of immunology at Imperial College, says Britain should be prepared for a third wave after 77 cases of another possible variant was recorded domestically.

Falkirk for sticking to coronavirus rules, as more lockdown restrictions are eased. From today, people in Falkirk can travel outside the council area to other parts of Scotland for the first time this year.The relaxation also mean that up to six people from six different households can gather outside.Many people are taking advantage of the easing with hundreds flocking to beauty and tourist spots, including The Kelpies.

Tuesday that travel restrictions would be lifted earlier than planned to allow people to see their family and friends who may live in different council areas. Among the other rules changes coming into force today six people from six households will be allowed to meet outdoors.

finally lifted today after more than four months, while groups of up to six people from six different households can also now legally meet outdoors. Until now, most Scots have been unable to invite people into their own homes for non-essential purposes since September and thousands of hospitality businesses remain shut.

most stringent restrictions on average than people in England, Wales or Northern Ireland.Analysis by Oxford University's Blavatnik school of government found the UK was "globally unique" in spending the longest period of lockdown at a very high level of stringency - with Scotland the toughest of the lot.It comes as travel restrictions north of the Border are finally lifted today after more than four months, while groups of up to six people from six different households can also now legally meet

Pendulum have shared a new track called ‘Come Alive’ – you can listen to it below.The Australian drum and bass outfit, who had announced their split in 2012, released their first new music in a decade last year with ‘Driver’ and ‘Nothing For Free’.Arriving today (April 15), ‘Come Alive’ fuses dance and heavy rock elements across its four minutes.

pandemic has been the biggest crisis ever to hit the beer and pub industry and the impacts are going to be long-lasting.

Scottish Government brought forward a series of changes to Scotland’s lockdown on Tuesday after ‘encouraging’ data emerged over the last couple of weeks.From tomorrow, six Scots from six households will be allowed to meet outdoors for socialising, recreation and exercise.People will also be able to travel outside of their local authority area for the first time in months as travel restrictions around Scotland are also lifted.The changes mean that families and friends will be reunited for the

lottery winner has become a mum again at 48-years-old. Gillian Bayford was 'shocked' to find out she was pregnant before having her lockdown baby, Emilie.

restrictions continue to ease across Scotland with pupils return to full-time education inside school buildings now in full swing. Secondary pupils in areas where the Easter holidays have ended have all now returned to their place of education - with more expected to get back into the classroom throughout the coming days.

today. The First Minister will be joined by Chief Medical Officer Gregor Smith from St Andrew's House as they provide details on planned easing of restrictions across the country.