Kendall Jenner hits the runway for VOGUE World: New York on Monday (September 12) after spending the day with her mom Kris Jenner in New York City during 2022 New York Fashion Week!
26.08.2022 - 02:27 / usmagazine.com
Focusing on herself. Kendall Jenner has opened up about her struggle with anxiety over the years, revealing how she’s worked to keep her mental health in balance.
“I have struggled with anxiety for years and it can have good and bad days,” the Kardashians star told Vogue in an August 2022 interview. “If I need to wind down, I really make a point to take 15 minutes to meditate to settle my anxiety so I can get a good night’s rest.”
Jenner revealed that she tries to “drink tea and relax by reading a book” or writing in her journal to try and curb the insomnia she suffers during the late hours.
The influencer, who joined her family’s first reality show, Keeping Up With the Kardashians, in 2007, has often been vocal about the mental health challenges she faced after being thrust into the spotlight and working non-stop as a fashion model.
Speaking with i-D magazine in February 2022, the Hulu star noted that she still struggles with panic attacks, depression and feelings of anxiety, but began keeping a journal as a coping mechanism.
“It’s important to have a space that’s just for you where you can let out your happiness. Your anger, frustrations, and stress, the things that are freaking you out, the things that are making you happy and even just ideas,” she told the publication, adding that her journal was an “old-fashioned” diary she locks and puts away when she’s not using it.
In addition to writing out her feelings, the 818 Tequila founder also makes time for reading. “I was having a panic attack two nights ago, and I was just like, ‘Oh, but you know what? I’m just going to pick up this book and try to forget,'” she said, adding that she’s in the midst of reading Colleen Hoover‘s It Ends With Us.
In addition to talking about her
Kendall Jenner hits the runway for VOGUE World: New York on Monday (September 12) after spending the day with her mom Kris Jenner in New York City during 2022 New York Fashion Week!
Kendall Jenner and Devin Booker enjoyed the U.S. Open’s men’s singles final together. The two looked happy and in love, dressed stylishly as they watched the tense and exciting match between Casper Ruud and Carlos Alcaraz.Kendall Jenner goes on a Hawaiian vacation with Devin Booker and soon-to-be mom Lauren PerezKhloé Kardashian says Season 2 of The Kardashians is going to be ‘insanity’Photographs show the two laughing together and watching the game.
Love-love! Kendall Jenner and boyfriend Devin Booker packed on the PDA while watching the men’s final match at the U.S. Open.
Kendall Jenner and Devin Booker are at the Men’s Finals at the 2022 U.S. Open!
Kendall Jenner stuns in a copper dress next to boyfriend Devin Booker during the the FWRD Fall Campaign party during 2022 New York Fashion Week at The Ned NoMad in New York City on Saturday (September 10).
Kendall Jenner and Devin Booker are enjoying a night out!
Kendall Jenner and Tristan Thompson came within close proximity of each other when they attended The Weeknd's concert Friday night at SoFi Stadium in Inglewood, California. But an eyewitness tells ET they never acknowledged each other.According to the eyewitness, Khloe Kardashian's ex and the father of their two children hit up the concert with an all-male entourage and, upon arrival, they were escorted to the guest platform on the floor near the stage.
Kendall Jenner and Devin Booker are enjoying a night out!
Kylie Jenner and Kendall Jenner spent their Friday night together and they were joined by a friend.
Kendall Jenner makes a casual arrival for a business meeting in Los Angeles on Friday (August 16).
, baseball caps, and beach cover-ups, Kendall Jenner has turned her attention to fall fashion. How, you may ask, is she prepping for the season ahead? With smart footwear, courtesy of The Row and Khaite.