Kate Wright opens up on becoming a mum as she reveals crippling battle with body dysmorphia

Kate Ferdinand has been openly speaking about family with husband Rio Ferdinand.

Kate Ferdinand revealed she has an unusual technique for ensuring that she limits the amount of treats she eats each day. Katie previously revealed in her new book, 'Fitter, Happier, Healthier: The Ultimate Body Plan' that she keeps any treats in a high cupboard only accessible by stepladder, but she explained to OK! magazine that her and husband Rio Ferdinand now have a new tactic.

Kate Ferdinand admitted her relationship with exercise hasn't always been healthy, and her relationship with Rio Ferdinand made her reassess what was important.The star credited Rio and his children Lorenz, 13, Tate, 11, and Tia, eight, for changing her mindset with her body, telling OK!, “They made me realise what’s important and what isn’t. “Going to the gym isn’t the be-all and end-all.

Kate Wright has opened up on her decision to leave The Only Way Is Essex back in 2017, revealing the real reason she opted for a life away from the spotlight. After her relationship with now-husband Rio Ferdinand was revealed, Kate decided to leave the show which she had appeared on for two years.

Kate Ferdinand has opened up about the difficulties she faced when she first moved into now-husband Rio Ferdinand's home, and was required to take on responsibilities for looking after the former-footballer's three children.

Kate Wright has opened up on being a step-mum to husband Rio Ferdinand’s three children, revealing the heartbreaking moment she was told that she’s “not their mum” by one of the kids.The former TOWIE star, 28, gave up her reality TV star life to become a full-time parent after sparking a romance with former footballer Rio, 41, three years ago. After the tragic death of Rio’s wife Rebecca Ellison in 2015 from cancer, Kate has now opened up on life with Lorenz, 12, Tate, 10, and Tia, eight.

Kate Wright flaunted her incredible figure as she let her hair down at her lavish New Year’s Eve party alongside husband Rio Ferdinand.The former TOWIE star, 29, looked to be having the time of her life as she shared snaps from the big night, surrounded by her closest friends. Sporting a stunning black ensemble, the fitness fanatic flashed her toned midriff while raising the glass to the New Year on the dance floor.

Kate Wright is known for her sensational figure, but has told her fans that she never weighs herself and instead uses the fit of her clothes to measure herself. Former TOWIE star Kate answered some fan questions on her Instagram Stories about her healthy lifestyle as she promoted her new book, Fitter Happier, Healthier.

Kate Ferdinand has told how trolls sometimes post “not very nice things” online about her relationship with her three stepchildren.

Kate Ferdinand, the wife of footballer Rio Ferdinand, is known for her fit physique and healthy lifestyle.