Kate Ferdinand candidly admits she’s ‘struggling’ as she opens up on the ‘realities’ of pregnancy

Manchester United icon Rio Ferdinand posted words of comfort on her Instagram as she opened up to her followers saying she's struggled with her mental health 'for as far back as I can remember.' Kate, 29, was applauded for speaking out to observe World Mental Health Day on Saturday, along with a sweet drawing of her family."Mental health is something I have struggled with for as far back as I can remember," she wrote."It can be a rocky journey, and one that we have to take with care, being kind

Kate Ferdinand has flaunted her growing baby bump in a gorgeous blue dress.The 29 year old, who is expecting her first child – a baby boy – with husband Rio, took to her Instagram feed to post the stunning snap for her 1.3million followers.The photo sees the former The Only Way Is Essex star posing in a stunning midi blue dress, showing off her blossoming bump and tanned legs.The reality star teamed the look with a fresh pair of white trainers and donned a long furry grey coat on top to ensure

Kate Ferdinand has revealed she is suffering from “unbearable” back pain during her first pregnancy. Former The Only Way Is Essex star Kate, 29, is expecting her first child with husband Rio, 41.

Former The Only Way Is Essex star Kate Ferdinand, nee Wright, has opened up on suffering with mental health issues while pregnant. The reality star, who is having her first child with football legend Rio Ferdinand, is already step mother to his three kids; Lorenz, 14, Tate, 11, and Tia, nine.

Women’s Health Going for Goal podcast.She shared: ‘Lockdown has been an experience. Obviously, I was pregnant and the children didn’t know, and something I’ve struggled with is being pregnant with my first biological child and still being a mum.‘So I felt I had all these new experiences… but I was still a stepmother or mother figure to three kids.

posting a video of the moment  she told Rio's children with his late wife Rebecca Ellison. The couple, who married in September, were sitting around the table chatting with when Kate told them.

Women's Health Going for Goal podcast.Kate is set to welcome her first child with husband Rio, 41, in the coming months, and is already stepmum to his three children Lorenz, 14, Tate, 11, and Tia, nine.Kate candidly revealed she's battled with anxiety and mental health struggles during her pregnancy, saying: 'I struggle with my mental health… being active helps me day-to-day with my anxiety...'So when I can't do things, I really struggle with it…I want to do everything.

© @Copyright HELLO! Hello! Magazine and his wife are expecting their first child together, , but it hasn't been an easy pregnancy for the former TOWIE star.Despite looking glamorous during her recent holidays with Rio and his children, Kate took to Instagram on Monday night to speak candidly about her pregnancy struggles, including her changing body shape and painful sciatica.The NHS explained it is where the sciatic nerve, which runs from your lower back to your feet, is irritated or

Going on to explain that some days she finds the pain manageable, Ferdinand – who is also step-mum to Lorenz, 14, Tate, 12, and Tia, nine, – shared that on other days “it’s a struggle to even stand up”.“Getting my head around losing the ability to move freely is difficult at times, especially with three kids and dogs flying around the house like lunatics,” she added.View this post on InstagramFerdinand added that it is important to not only share the good moments on social media, but also the