We regularly see actors rocking chiselled physiques as they blast their way across our cinema screens — but we rarely get a glimpse of what's behind those sculpted muscles.
11.02.2020 - 18:46 / peoplemagazine.co.za
January Jones used to lie to her X-Men: First Class personal trainer about the amount of exercise she was doing.
The actress starred as Emma Frost in Matthew Vaughn’s 2011 mutant movie and was given a trainer on set to help her stay in shape during filming.
However, January admitted during an interview with Shape magazine that she used to lie to her fitness coach to avoid having to complete intense workout regimes.
“When I was filming X-Men, they had trainers for all of us. I would lie and
We regularly see actors rocking chiselled physiques as they blast their way across our cinema screens — but we rarely get a glimpse of what's behind those sculpted muscles.
We regularly see actors rocking chiselled physiques as they blast their way across our cinema screens — but we rarely get a glimpse of what's behind those sculpted muscles.
It's only February and Vicky Pattison has already moved house, celebrated the birth of her niece, becoming a brand ambassador for Perky Pear and Weight Watchers, gone on holiday and managed to squeeze in time to study to be a personal trainer.The fitness fan, 32, revealed on her Instagram that she and her boyfriend Ercan Ram had passed their exams and were now qualified as personal trainers.
Not content to give everyone bob envy, January Jones enlisted her go-to girl Bridget Brager for an update to her already amazing haircut.
How do you become a personal trainer? Well, first you’ll need to receive a ‘personal trainer certification’ that qualifies you to coach fitness.
January Jones will sometimes do household chores even though she’s all dressed up for an event.
Former Love Island presenter Caroline Flack’s personal trainer Bradley Simmonds has revealed how the late TV star’s career meant “everything to her” in a heartbreaking tribute to the star.The 40 year old took her own life on Saturday 15 February after stepping down from her role as Love Island host following her arrest.The star has received streams of emotional tributes from heartbroken friends, both in and away from the limelight including Joe Swash and her best friend.
Discipline equals results! Andy Cohen has been flaunting his ripped physique via Instagram and his body transformation is all thanks to a major lifestyle change.
Andy Cohen‘s personal trainer is revealing how the Bravo host has achieved his fitter-than-ever-before physique. The talk show host’s longtime trainer Stanislav Kravchenko shared this week that Cohen has been prioritizing his fitness lately, resulting in a more “ripped” appearance.
Andy Cohen‘s personal trainer is revealing how the Bravo host has achieved his fitter-than-ever-before physique. The talk show host’s longtime trainer Stanislav Kravchenko shared this week that Cohen has been prioritizing his fitness lately, resulting in a more “ripped” appearance.
January Jones prefers to have company when she’s exercising because it stops her from “getting lazy”.
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Even A-list stars like January Jones sometimes feel the need to skip a workout.
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