How to Grow Your Hair Faster, According to Hairstylists and Dermatologists
15.09.2023 - 18:59
/ glamour.com
or interested in preventative care, knowing how to grow your hair faster is never a bad idea.
Experts say that lengthy locks are usually the result of living a healthy lifestyle.
“Your overall health plays a significant role in the condition of your hair,” , MD, FAAD, board-certified dermatologist in New York City, tells Glamour.
“Stay hydrated, manage stress levels through relaxation techniques or exercise, and .”As for ways to specifically maintain healthy hair? “When it comes to promoting hair growth, there are several approaches you can consider, which includes dietary supplements like Nutrafol, prescription therapy, and safe styling practices,” Dr.
Henry says.There are also topical treatments like and conditioner that can help, adds board-certified New York City cosmetic dermatologist , as well as in-office procedures like platelet-rich plasma (PRP) injections.That said, there is no over-the-counter option for a healthy hair care regimen, which often includes putting to bed.
“While procedures, serums, and vitamins are all effective treatment options, changing your hair routine can promote hair growth,” says Dr.
Green, adding that many parts of our daily hair routines can cause physical damage to the hair and prevent growth and retention.
"This includes wearing too tight hairstyles and friction-causing hairbands: too tight hairstyles can pull at and damage your follicles, so consider switching up hairstyles regularly, loosening your styles, or using soft hair ties that do not cause friction along the hair shaft,” she says.You're one step closer to .
Keep scrolling for experts’ top 10 tips for how to grow your hair faster.When shopping for hair care products, Dr.
Henry suggests looking for shampoos, conditioners, and
.