Charli XCX is back with a brand new music video.
How to do a full body workout using just your staircase at home
13.04.2020 - 10:05 / manchestereveningnews.co.uk
Not all of us (okay, basically none of us) have got a full gym at home.
Although we are still allowed to go out and exercise - one walk or run per day - many of us are choosing not to, or are unable to.
That means we're all going to have to find a way to stay fit without leaving our own homes.
Thankfully, if you've got a staircase at home, you've got yourself a valuable piece of fitness equipment.
And for those of you who live in an apartment or bungalow, you can perform most of these exercises
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