Lady Gaga has made a constant effort to promote mental health among young people, advocating for the importance of accessible mental health resources, this time through her Born This Way Foundation.The 35-year-old star is joining forces with Canadian mental health charity Jack.org to launch the Be There Certificate, a free online mental health course in English, Spanish and French.“Sharing this resource with each of those young people and the world means everything to me and I share it as a way to remind myself and everyone else that we each have a role to play in being there for each other,” Gaga shared to People.Lady Gaga listed the “five golden rules” on how to safely be there for someone, “Number one, say what you see. Number two, show you care.
How Katharine McPhee’s Pregnancy Weight Triggered Her Mental Health Struggles
20.02.2022 - 05:07 / usmagazine.com
Mental health matters. Though Katharine McPhee was experiencing normal pregnancy weight gain, she struggled with thoughts that said otherwise.
“Even though you know your body is going to change, and you expect that, if you’re someone who has control issues with your body … psychologically, I think it just does something different,” McPhee, 37, explained to Katherine Schwarzenegger on the latter’s Instagram Live series Before, During and After (BDA).
McPhee welcomed son Rennie with husband David Foster in February 2021. Nearly a year after giving birth, the Scorpion alum is revealing how her changing body truly affected her.
“The journey with self love and people who do struggle with weight, it ebbs and flows, right?” she said on the Thursday, February 17, episode. “You have seasons where there’s no problems at all where you get up and your body tells you you’re hungry, you eat — and then you have days where all you do is think about food. For people who are on that journey, that’s their sort of life struggle. I can relate to that. As I got older, it got a lot better. And when I was pregnant, it kind of reactivated a bit.”
The California native noted that she gained around 45 pounds, a very typical amount for her height and weight, but McPhee emphasized that everyone has an individual experience. She was very hungry in her first trimester and worried that she shouldn’t have been. McPhee detailed intrusive thoughts where she worried about getting “so fat” and hating herself.
“It played with my mind a little bit,” the actress explained. The new mom has previously been open about her struggle with disordered eating and bulimia as a teenager and enrolled in therapy during her senior year of high school.
She wanted to enjoy being
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Katharine McPhee says pregnancy had a 'psychological' effect on her
Gallery: 'I ghost everybody all the time. I’m the queen!' Did you know these stars were ghosted or did the ghosting? (BANG Showbiz)Katharine - who has admitted to suffering eating disorders in the past - went on to reveal that she was "losing control" throughout her pregnancy and ended up having to turn to a psychiatrist for help. Speaking on Katherine Schwarzenegger Pratt's Instagram Live series 'Before, During and After', she said: "I was losing control and I was going back to this old disordered version of myself, which was upsetting because I just wanted to enjoy my baby.
Katharine McPhee Reveals She Struggled ‘Psychologically’ With Her Body During Pregnancy
It’s not all magical motherhood; Katharine McPhee spoke candidly about some of the struggles she faced “psychologically” during her pregnancy with son Rennie, 11 months, especially with her changing body. Speaking to Katherine Schwarzenegger on her Instagram Live series Before, During, and After, Katharine opened up about the experience, sharing: “It played with my mind a little bit.”
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