Hollyoaks star Ellis Hollins shows off incredible body transformation

lot to love about training at altitude: improved endurance, faster recovery and decreased stress levels. Not bad eh? Little wonder that The Bachelorette star Elly Miles - who, might we add, is in epic shape - swears by it.“I love to train at a gym called Air Locker anywhere from 4-7 times a week!” the 26-year-old tells us.

Love Island winner Nathan Massey has revealed how he got into his best shape during lockdown. The series two star, who met his wife Cara De La Hoyde on the show, followed MuscleFood's Goal Getters diet and exercise plan.

Emily Simpson revealed her amazing weight loss transformation after committing to a healthier lifestyle last year.The Real Housewives of Orange County star, 44, showed off her slimmer figure in a before and after photo on social media on Tuesday, November 10.“I never wanted to show these photos publicly because I’m ashamed of where I let myself get, but here I am showing my transformation because I want to be transparent with you all,” Simpson, who had hip replacement surgery in October 2019,

Chelsea Houska, 29, is looking amazing in her latest pregnancy photo! The Teen Mom 2 star shared a brand new pic to Instagram on Nov. 7 that showed her standing in a mirror and proudly flaunting her baby bump while looking gorgeous. In the snapshot, she is wearing a black low-cut top under a long-sleeved denim button-down shirt, fitted black pleather leggings, and black knee-high boots.

Bravo fans will be seeing an all-new Tom Sandoval on Season 9 of Vanderpump Rules. The 37-year-old reality television star has undergone an impressive fitness transformation, which he debuted in a video for UNPLUG Production’s Making a Portrait series on Nov. 2. Three days later, the TomTom Bar co-owner shared shirtless portraits that were taken during the shoot by photographer Isaac Alvarez, and oh my — Tom was looking quite ripped!

Jennifer Metcalfe has been spotted out in Hale, Cheshire with her son Daye as they enjoyed their last bit of freedom before the UK went into lockdown.The actress, who has recently grown close to co-star David Tag, arrived at Chico restaurant with Daye, three, to have their last meal.The mum-of-one wore a long-sleeved black buttoned top, with a pair of loose fit jeans and some black trainers. Jennifer wore minimal make-up for the outing and carried a supermarket bag with her.

Ruth Langsford is not only a broadcaster and mother, but she is an inspiration to women up and down the country.The much-loved This Morning icon is regularly on our TV’s, but behind the scenes has been on an emotional fitness and weight loss journey. Ruth is now set to open up even further about her weight in a new Channel 5 show, Lose A Stone For Christmas And Fit Into Your Party Frock.

Heidi Klum does not do makeovers by halves, especially when it comes to Halloween, so when she shared a video of this year's transformation on Instagram it blew her fans away. The German supermodel is famous for her costumes and over the spooky season and it looks like 2020 will be no exception, and while she won't be able to throw her legendary annual Halloween party she will still be adding to her impressive costume catalogue. In the time-lapse video Heidi shared on social media she was lying

Ellis Hollins has shown off his incredible physique after undergoing an impressive body transformation.The 20 year old previously admitted he felt "unhappy" with where he was physically so has spent the majority of lockdown working of his fitness. Hollyoaks star Ellis joined the hit Channel 4 soap in 2002 at the age of three, being cast as Tom Cunningham.