A woman has shared a sensational recipe for a breakfast sandwich that incorporates all the best parts of the morning meal in one bagel.
06.03.2024 - 11:08 / manchestereveningnews.co.uk
Gemma Atkinson has told fans she won't be 'giving up' on herself anytime soon and shared her fiance Gorka Marquez's response when doubt about what she could do when it came to her own strength crept in.
Those who follow Gemma, 39, on social media know that she is very much into her health and fitness and has recently been documenting her latest challenge During her second pregnancy last year she was honest about her keenness to get back into her gym routine once safe to do so.
She and Gorka then welcomed their son, Thiago, back in July, just over four years after the birth of their daughter Mia. Several months on and Bury-born Gemma is now hurtling through her 12-week programme at Ultimate Performance (UP Fitness) in Manchester.
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In her latest update, Hits Radio host Gemma could be seen hard at work with her personal trainer, whom she dubs 'Evil Steve', and she opened up about how things have changed over the months since welcoming her second child into the world.
"Never did and never will give up on myself," she started the caption of her post. " Crazy to think that 8 months ago, feeling exhausted and sore and looking at my postpartum body whilst feeling tired from just carrying the car seat a short distance I allowed a little feeling of doubt to creep in. I thought that maybe I wouldn’t get back to training how I used to this time.
"Maybe I got lucky first time with Mia being so tiny and me being younger and her being my first baby. This time was different. I felt different and my body was different. Whether that’s due to me
A woman has shared a sensational recipe for a breakfast sandwich that incorporates all the best parts of the morning meal in one bagel.
Gemma Atkinson has made a claim about her time on Strictly Come Dancing as she made a rare move with her fiance Gorka Marquez. As fans of the Hits Radio host and dancer know, the couple met on the BBC One dance contest back in 2017.
Gemma Atkinson hit back at cruel comments saying she looks 'too manly' in a recent bikini photo. The former Hollyoaks actress, 39, is known for her love of fitness and healthy eating and recently shared a stunning throwback photo of herself in a bikini.
Gemma Atkinson has been defended by fans after she declared: "I'm back!' The Hits Radio host was also flooded with praise and compliments as she gave a glimpse at her latest workout at her home gym.
The ladies are set to make a glamourous return to screens in a matter of days and there is a new Real Housewives of Cheshire star being thrown into the mix - but viewers will already recognise her.
Gorka Marquez shares some huge family news with Anton Du Beke and Giovanni Pernice in the second series of their travel show, Adventures in Spain.
Gemma Atkinson was left begging 'please' as she was left clarifying an edited image of herself that left her being told she looked too 'manly'. The Hits Radio host is no stranger to poking fun at herself and laughing off the many comments she receives on social media.
Gorka Marquez has confirmed if he and Gemma Atkinson plan to expand their brood after she previously shared her thoughts on having more children. The Strictly Come Dancing star was heard chatting about his family during a new episode of his co-stars' travel series.
Gemma Atkinson has been praised once again for 'keeping it real' as she made a very relatable admission during a reunion with her Strictly Come Dancing pals. The Hits Radio host and her fiance Gorka Marquez became hosts for Janette Manrara and Aljaz Skorjanec this week.
Gorka Marquez appears to have confirmed he and one of his Strictly Come Dancing co-star are cooking up something special for fans after taking a break from their work together. Fans of the dancer will know that he has a partnership outside of the BBC One dance contest with Karen Hauer.
Coronation Street star Alan Halsall has seemingly become known over the years for his extravagant arrival at a number of major annual horse racing events and so this year was no different when the Cheltenham Festival took place earlier this week.
Gorka Marquez left his fans laughing but definitely not his fiancee Gemma Atkinson as he was seen roping her into taking part in a viral dance challenge. The Strictly Come Dancing star and the Hits Radio host were seen in their Greater Manchester home donning some cowboy gear.
Gemma Atkinson was left trying to hold back the emotions as a fan shared a sad loss with her as she helped launch a new initiative with a cause close to her heart. Fans of the Hits Radio host may know she's a patron of Bleakholt Animal Sanctuary in her hometown of Bury.
Gemma Atkinson has revealed the date she'll be returning to Hits Radio. The actress, 39, hosted the drive time slot with Mike Toolan on the Bauer radio station.
When Natalie McDonald popped into Greggs for her lunch yesterday, she only expected to leave with a butty or a bake. But the Manchester city centre neighbourhood inspector came away from the shop with something entirely different.
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Adam Thomas has said he's 'desperate to get his life back' as he shared a fresh update on his health. The actor opened up about his arthritis diagnosis last year after he was revealed to be taking part in Strictly Come Dancing 2023.
Gemma Atkinson's fans and followers have said they have 'so much respect' for the star despite admitting 'it's sad' in her latest family update. Those who follow the Hits Radio host know she's no stranger to sharing candid glimpses into her private life.
Strictly Come Dancing star Karen Hauer has been flooded with messages from fans after sharing a social media update. The dancer has been away from screens since the end of the BBC One dance contest back in December.
Gemma Atkinson and Janette Manrara have melted the hearts of their fans and followers as they offered a sweet update during their latest catch-up. Fans of the pair will know that the pair and their partners Gorka Marquez and Aljaz Skorjanec welcomed babies weeks apart last year.