Gemma Atkinson has paid an emotional tribute to her dad on the 20th anniversary of his death. Her father, David, died in 2002 from a heart attack when she was 17.
Gemma Atkinson reveals how motherhood changed her and how she deals with parenting scrutiny
11.04.2022 - 12:01 / hellomagazine.com
Gemma Atkinson is on a mission to make mums – and not just new mothers – feel like their old selves again. The radio host and presenter of The Toddler Club is releasing her second fitness and recipe book this week, which arms readers with healthy recipes, easy-to-follow workouts, and delves into Gemma's own parenting journey.As she poses exclusively for our Digital Cover to celebrate the release of The Ultimate Body Plan for New Mums, Gemma tells us: "A lot of pregnancy books make it sound like it's all cardigans and floral aprons and baking while your baby's asleep – and this is a reality check on it all."READ: Gemma Atkinson shows off phenomenal figure in bikiniThe former Strictly star, who shares her two-year-old daughter Mia with professional dancer Gorka Marquez, talks about how motherhood has changed her, how she's stronger and more resilient than ever, and how she deals with that typical mum scrutiny."It's essentially a follow-up to The Ultimate Body Plan and it's aimed at anyone who's ever had a baby, it isn't necessarily just for new mums.
It's all about finding yourself again after having a child, strengthening your pelvic floor, and focusing on how you feel your best – not necessarily about having to get back into your pre-pregnancy jeans. There are 75 recipes that are vegan, vegetarian, and gluten-free.
And there's a 12-week plan which you can either do for 12 weeks or you can continue further on.READ: Gemma Atkinson reveals reason behind social media absence "The book is also a bit about my journey into motherhood and my experiences. From the minute I announced I was pregnant, I was flooded with questions of 'When are you going to start training again? Are you worried that your body is going to change? When
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manchestereveningnews.co.uk
27.04.2022 / 12:05
Gemma Atkinson talks wedding and baby plans as she reveals couple 'test' she and Gorka Marquez did
Gemma Atkinson has revealed what her future plans are with Gorka Marquez, over a year after the pair got engaged. The Strictly Come Dancing star got down on one knee on Valentine's Day last year.
manchestereveningnews.co.uk
25.04.2022 / 18:41
Gorka Marquez calls Manchester home as Gemma Atkinson and daughter Mia prepare to see him on stage
You could forgive Gorka Marquez for pining for his Spanish hometown but actually, Manchester has become just as much as a home to him and he reckons the two places are not too dissimilar.
manchestereveningnews.co.uk
25.04.2022 / 11:53
Gemma Atkinson hides truth from daughter after grim garden discovery
Gemma Atkinson was left keeping the truth from her two-year-old daughter after they returned home from a lovely afternoon to a grim discovery in their garden.
manchestereveningnews.co.uk
20.04.2022 / 17:23
Gorka Marquez sparks confusion with poignant photo showing how life with Gemma Atkinson has changed
Gorka Marquez has shown that he is ever the doting fiancé and dad as he posted a poignant photo to show how much life has changed for him and Gemma Atkinson in just a few short years. The Strictly Come Dancing star and former soap actress met on the BBC One show in 2017.
hellomagazine.com
14.04.2022 / 19:03
Gemma Atkinson celebrates amazing news with fiancé Gorka Marquez
Gemma Atkinson has had a busy start to her 2022 with the release of her second fitness book, The Ultimate Body Plan for New Mums, and following its release she had some amazing news to share.SEE: Gemma Atkinson captures unbelievable footage of daughter Mia with a drone - watchThe overjoyed mum-of-one shared a photo of herself with the book, which is a fitness guide for news mums, as she shared the sensational news. "Can you tell how happy I am?! #1 best seller in fitness & exercise!!!! Whaaaat!! THANK YOU SO MUCH!" she enthused.
manchestereveningnews.co.uk
13.04.2022 / 23:03
Hits Radio presenter Gemma Atkinson claps back after reading out nasty comments from trolls on air
Gemma Atkinson impressed fans by keeping her composure while reading nasty online comments on her radio show. The mum-of-one was challenged to 'face her feedback' on the Hits Radio drive-time show with co-star Mike Toolan.
manchestereveningnews.co.uk
11.04.2022 / 18:47
Fans spot Gorka Marquez accent change to 'Manchester twang' in adorable video with Gemma Atkinson and daughter Mia
Gemma Atkinson has been reminiscing about her family holiday to Tenerife with fiance Gorka Marquez and their adorable daughter Mia. The Hits Radio host shared a cute video on her Instagram of the family walking along and chatting together on their break along with super-sweet snap of two-year-old Mia posing with a tiny metallic handbag with matching sandals and another of Mia with a tasty looking bowl of fruit.
ok.co.uk
11.04.2022 / 14:07
Gemma Atkinson admits Gorka Marquez found leaving daughter Mia for Strictly Tour 'tough'
Gemma Atkinson has opened up about how “upset” Gorka Marquez was as he returned to work only days after his daughter was born. The former Emmerdale actress and her fiancé, who is best known as a professional dancer on Strictly Come Dancing, welcomed their first child together, Mia, in 2019. Appearing on Lorraine, the 36 year old opened up to Christine Lampard, who filled in for Lorraine Kelly on Monday's show, about how tough the first few days of parenthood were for her.
manchestereveningnews.co.uk
10.04.2022 / 09:31
Gemma Atkinson shares new mum lockdown struggles and how CBeebies helped her
Gemma Atkinson has opened up about the struggles she felt when raising her toddler during lockdown. The mum-of-one feared the isolation would have a long-term impact on her daughter Mia, who she welcomed in July 2019 with her fiancé, Strictly Come Dancing professional Gorka Márquez.
ok.co.uk
07.04.2022 / 21:31
Gemma Atkinson warns fans 'expect chaos' at airports as she details family holiday return
Gemma Atkinson got caught up in chaos at Manchester airport as she returned from her first family holiday with fiancé Gorka Márquez and their two year old daughter, Mia. The actress, 37, had enjoyed a trip to Tenerife with Gorka and Mia, however was caught up in a rush as they returned to the UK on Wednesday.
hellomagazine.com
07.04.2022 / 12:47
Gemma Atkinson reveals post-holiday nightmare - and warns fellow travellers
Gemma Atkison has delighted her followers with glorious sun-soaked snaps over the last week as she enjoyed a glorious break away with her family in Tenerife.MORE: Gemma Atkinson's daughter Mia hits big milestone on holidayHowever, her holiday bliss took a bit of a turn, and on Wednesday the former Strictly star documented the airport nightmare she had on the way home.WATCH: The adorable way Gemma killed time with daughter MiaTaking to her Instagram to share the ordeal, the mother-of-one captioned an adorable video of her and two-year-old daughter Mia sitting on the airport floor.READ: Strictly's Gemma Atkinson reveals reason behind social media absence – 'Sorry'RELATED: Strictly's Gemma Atkinson wows with rare glimpse inside baby Mia's roomShe wrote: "How we killed time waiting for luggage last night at Manchester airport… The staff at the airport were brilliant with us, however they are extremely understaffed which made everything so much slower. Tenerife was Mia's first trip abroad "We arrived 4hrs before our flight and it took around 2hrs to get through security.