Finally, a Meal Replacement Shake That Doesn’t Feel Like a Replacement
03.06.2022 - 19:25
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When it comes to losing weight, we feel like we’ve tried it all. Treadmill runs, pilates classes, piling on the protein, always ordering salads, attempting new fad diets…and always feeling miserable, hungry and unfulfilled. We can’t stay motivated — especially when we aren’t seeing results. And “quick fixes” like cleanses and crash diets usually just lead to yo-yoing weight.
One thing people try is meal replacement shakes, but they’re hard to get right. So many are unappetizing and grainy or contain way too few calories and leave you hungry. They’re less of a meal replacement and more like a crumb replacement. That’s why we did our research when looking into the HLTH Code Complete Meal, and we were so happy to find that this science-based shake is the real deal — designed for real people!
Order a bag of HLTH Code Complete Meal (15 meals) at HLTH Code! Subscribe to save $10 per bag!
Let’s rewind. HLTH Code Complete Meal was created by professor, metabolic scientist and author Dr. Ben Bikman, alongside fellow nutrition and industry experts. Bikman wanted to create a way to help people lose fat mass without losing lean mass — as happens with many other diets. Losing lean mass could lead to metabolic and physical issues, which is why instead of going low calorie, Bikman suggests controlling carbohydrate intake.
“With regards to ‘sticking with it,’ by cutting carbs, rather than cutting calories, a person is able to eat until satiated and essentially follow the rule: ‘eat when you’re hungry, don’t eat when you’re not,’” he explained. “This might mean the low-carb eater may actually eat
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