Fearne Cotton reveals she takes cold showers to improve mental health – here are the other amazing benefits

Matthew McConaughey is finding the good in lockdown.

Alan Carr will replace Fearne Cotton as host when Interior Designer Masters returns to BBC Two for a second series.The comedian will join Michelle Ogundehin, former editor in chief of Elle Decoration UK, who will return to her role as head judge and will enlist the help of design gurus and industry experts as specialist guest judges each week.The eight-part series will see 10 up and coming designers tackle a range of design challenges and compete to win a design contract with a commercial

After the former First Lady of the United States got candid about experiencing low-grade depression on her podcast, she further spoke out on social media to clarify that it’s nothing to worry about. Michelle is doing okay and addressed fans after her recent confession saying: “I just wanted to check in with you all because a lot of you have been checking in on me after hearing this week’s podcast.

Fearne Cotton made an exciting announcement on Thursday – and her fans are delighted!The TV star revealed that she has written a new book, called Speak Your Truth, which will be released in January 2021.MORE: Fearne Cotton opens up about her marriage with Jesse WoodWATCH: Everything you need to know about Fearne Cotton in just 60 seconds Sharing the news on her Instagram page, the proud author wrote: "Lockdown has proved to be quite a creative time for me and my preferred means of expression

Former Saturdays singer Frankie Bridge, who has been open about her experiences of anxiety and depression, tells OK! that the slower pace of life we’ve all been forced to adopt has left her mental health in a great place. “My therapist told me, ‘You’re one of my only clients I’ve not heard from.

Cancer fighter Lily Douglas stars in government shielding advert The SPSO has now recommended NHS Tayside ensure its staff always check people’s belongings for harmful objects if they are to be left alone on wards after it reviewed both incidents at the request of the teen’s parent.It has also recommended the board ensure medical/nursing assessments are “clearly documented as part of the admission process” in future and each patient it admits “has a documented initial care plan based upon the

Fearne Cotton has opened up about her relationship with Jesse Wood, revealing they have “argued in front of the kids” during lockdown. Fearne, 38, shares two children with her husband Rex, seven, Honey, five, with son of Rolling Stones guitarist Ronnie Wood, Jesse.The radio and TV presenter revealed on her podcast Happy Place during a chat with Joe Wicks: “I am a very fiery ­person, and Jesse can also be quite fiery.

A post shared by Kim Kardashian West (@kimkardashian) on "Those who are close with Kanye know his heart and understand his words sometimes do not align with his intentions." Following the rally, Kanye continued to show concerning behaviour when he released a series of tweets aimed at Kim and her mum, Kris Jenner. In the since deleted posts, he claimed the pair were trying to have him locked up and said he was considering divorcing his wife.