msn.com
08.06.2020 / 18:29
Pregnancy experts share top self-care tips for women during coronavirus pandemic
Given that it’s important to keep levels of anxiety down throughout your pregnancy, breathing exercises are a great place to start if you’re feeling panicked by the current situation.In former TOWIE star Lauren Pope’s latest Yahoo UK pregnancy video episode, the 37-year-old chats with doula, Beccy Hands and midwife, Alexis Stickland, owners of The Mother Box and writers of The Little Book Of Self-Care For New Mums, about ways we can practice self-care in our own homes.Pope, who is currently