Alexandra Cane shares diet and exercise tip after incredible two stone weight loss in OK! online blog

Hi Guys! I’ve had another mad week rushing round promoting my new online fitness programme and even managed to squeeze in a couple of live workouts for my followers, which was really exciting – but a bit of pressure not to mess up with everyone watching! Fortunately it all went well although during one of them my trainer Aaron and I realized we didn’t have a count-down clock to follow for timings – to make sure we got the 10 minute workouts spot on.

This is what happens when you really devote time and commitment to exercise and fitness. In most of the roles during actor Ethan Suplee‘s career, he was known as either obese or quite chubby. He played an obese bully Frankie Stechino on Boy Meets World from 1994-1998, and still had his heavy body playing a neo-Nazi Seth Ryan the 1998 film American History X. But over the years he’s whittled down the excess weight and now has muscles any bodybuilder would kill for.

The former Love Island contestant, who took part in the show during the summer 2018 series, has revealed that her massive weight loss was partly brought on by a secret family heartache.

Hollyoaks actress Sophie Austin has said she “never thought she would feel the way she does now” as she showed off her two stone nine pound weight loss.The actress, who plays Lindsey Butterfield on the E4 soap, showed off the results after around 26 weeks of weight training, which she says has helped her regain her confidence. Sophie, who shares daughter Willow with husband to be Shayne Ward, confidently showed off her transformation while wearing a purple sports bra and matching leggings.

We've seen Bravolebs like Kandi Burruss, Luann de Lesseps, and Lala Kent all join in the viral 10-year challenge — but Dr. Heavenly Kimes' entry may just be the most eye-opening of them all.