10 Exercise Items & Equipment for Your Home Gym
07.02.2022 - 00:35
/ justjared.com
Trying to stay fit, but not sure about heading out in the cold? There’s no reason you can’t break a sweat from the comfort of your own place, rather than heading out to the gym this winter.
There are plenty of exercise items available from retailers like Amazon.
We’ve gathered up some ideas for at-home gym essentials – from dumbbells to pull-up bars to resistance bands.
Although everyone has their own personal needs and goals when it comes to fitness, we think plenty of these picks could be the perfect way to jump-start your workout at home.
Check out our picks to get your home gym started…
WOD Nation Speed Jump Rope
Price: $17.99Buy it here!
Jump ropes are an excellent cardio workout, and they also help to build strength in your legs and shoulders.
AmazonBasics Double Grip Type Medicine Ball
Price: $23.86Buy it here!
Medicine balls are an especially versatile way to build strength and balance – there are tons of different workouts you can find on YouTube!
3mm Yoga Mat – All in Motion
Price: $15.99Buy it here!
Make sure you’re working out on a smooth, soft surface rather than just your floor with something like this cushioned yoga mat.
FEIERDUN Doorway Pull Up and Chin Up Bar
Price: $48.99Buy it here!
Build strength in your arms and shoulders and tighten your core by doing some push-ups at home!
GYMENIST Kettlebell
Price: $12.99Buy it here!
Kettleballs are great for high intensity workouts, allowing you to strengthen your core and flexibility with strength training and cardio. There are tons of workouts online!
INTEY Pull up Assist Band Exercise Resistance Bands
Price: $29.99Buy it here!
Resistance bands are versatile tools that adjust exercises to suit your needs, making strength training easy to do at home.