Shabir Daya Latest Celebrity News & Gossip

There are plenty of ingestible beauty buys promising, over time and with diligent consumption, to help improve everything from fine lines to loss of volume and lacklustre complexion – and most of these are classed as collagen supplements. From pills and powders to gummies and liquids, you can find collagen in many forms these days.

Pills, powders, chews and fizzes that promise to improve your skin from the inside out have become a hot trend, but how can you tell which ones are really worth taking, and which ones really will work to combat the skin concern you’re facing? There are plenty of ingestible beauty buys promising, over time and with diligent consumption, to help improve everything from fine lines to loss of volume and lacklustre complexion, so we’ve spoken to skin expert Shabir Daya, pharmacist and founder of Victoriahealth.com, to find out what you need to know about incorporating an ingestible beauty product into your regime. What should I look for on the ingredient list? Marine collagen is a popular choice for ingestible skin boosters for a reason: its anti-ageing benefits.

anxious is one of the worst experiences imaginable and it can impact everything from your friendships to sleep and work. Thankfully, if you're finding your mental health is impacting your day-to-day life, there is an array of supplements out there to soothe your feelings of unease. As part of our Mental Health Digital Issue guest-edited by Scarlett Moffatt, we've got the lowdown on the best supplements for anxiety.