Lucy Spraggan Latest Celebrity News & Gossip

direct to your inboxLucy Spraggan has admitted she was eating only 500 calories a day when she started on her weight loss journey.The former X Factor contestant has recently undergone a dramatic body transformation by losing three-and-a-half stone through a combination of weightlifting and running.She also cut out alcohol last year.After initially struggling to eat enough, the 29-year-old adapted her diet and later begun training as a personal trainer before launching a fitness brand called

X Factor star Lucy Spraggan has recently undergone a fitness transformation. The singer, who appeared on the 2012 series, looks almost unrecognisable from when she first auditioned in front of Simon Cowell all those years ago.

Former X Factor star Lucy Spraggan has opened up about her experience of the hit show back in 2012.The talented singer songwriter, now 29, finished ninth on the TV talent contest, after having to quit due to illness, while also coping with a family bereavement. Now, in an exclusive chat with OK! Online, the musician explains that, in her view, the show did little to support contestants mentally.

Lucy Spraggan rose to fame on the 2012 series of X Factor, when she appeared in front of the judges to sing an original song while playing an acoustic guitar. If you remember her standout audition, but haven’t seen Lucy since her stint on the hit talent show, you may be quite surprised at how different the 29 year old now looks.

Lucy Spraggan has unrelieved the results of her recent boob job, and it is quite the transformation.The X Factor star, who appeared on the 2012 series, took to Instagram earlier this week to share with her 139k followers her torso's transformation. Sharing before and after shots, side by side, the star concealed her modesty with two alien emojis on her pre-surgery breasts and two emojis with love hearts for eyes on her post-surgery breasts.

X Factor in 2012 and was a finalist on the ITV singing contest after winning hearts with the tear-jerking song Tea and Toast, had her last blowout with alcohol after splitting from her wife Georgina Gordon.

X Factor in 2012, said in June that she had never felt as 'alive and awake' since quitting the booze.

X Factor in 2012, is fighting fit after quitting the booze and says she's never felt as 'alive and awake.' She says she ditched alcohol last year after having enough of 'burying her problems' and hiding behind the 'false confidence' that drinking gave her.Lucy, who has penned the song Sober about her experience on her new album Choices, has spoken frankly to fans in a message shared on social media, with a photo of her looking trim in a suit."Today I am 11 months sober," the musician from

Lucy Spraggan looks almost unrecognisable after showing off her impressive physique to celebrate 10 months of sobriety.The 28 year old took to social media to share a photographer of her enviable abs as she announced to her fans she had hit the milestone. Former The X Factor star Lucy stripped down to a grey sports bra and pair of black sports leggings to pose for the photo as she showed off her muscular figure, complete with a sleeve tattoo on her arm.

Former The X Factor star Lucy Spraggan has opened up about the reaction to her incredible weight loss as she shows off the results of her hard work on her social media pages.

Former X Factor star Lucy Spraggan has defended herself after a stranger slammed her appearance on social media.

X Factor star Lucy Spraggan has hit back at trolls as she showcased her incredible weight loss transformation.The singer, who shot to fame back in 2012 on the singing competition, hit back after receiving negative comments about her taste in clothing as she revealed her dramatic weight loss.Taking to Twitter, Lucy, 28, shared a photo of herself showing off how big her trousers are as she stretched them out while sporting a crisp white shirt.

Former X Factor star Lucy Spraggan is releasing a cover of The Proclaimers’ I’m Gonna Be (500 Miles) after debuting her version on tour.