Frankie Bridge: Last News

Loose Women's Denise Welch showcases weight loss with before-and-after photos

Denise Welch has come a long way in the past decade – and has now shared a candid before-and-after post detailing her transformation.MORE: Loose Women stars Denise Welch and Carol McGiffin break silence on Coleen Nolan dramaThe Loose Women star, 63, took to Instagram with two swimwear photographs that showcased her weight loss.WATCH: Denise Welch reveals fitness struggle - and it's so relatableShe explained in the caption: "Celebrating 9 yrs as the ambassador for @lighterlife. When I gave up drinking 10 yrs ago I gained a sweet tooth and very quickly one addiction was in danger of being replaced by another.READ: Frankie Bridge addresses Loose Women feuds and details 'nerves' over clashing with co-starsMORE: Loose Women stars' deluxe homes: Ruth Langsford, Coleen Nolan, Frankie Bridge and more"I'd put on 2 stone and was aware that my knees were aching and my breathing was impaired.

With the help of @lighterlife and working with a mentor, I changed my relationship with food. I lost 2 stone in 2 months and use those tools to this day.A post shared by Denise Welch (@denise_welch)Denise showcased her weight loss with before-and-after photos"I also use flexifasting so one sometimes 2 days a week I have only @lighterlife products and that helps maintain my weight."READ: Loose Women star Charlene White breaks down in tears amid show dramaMORE: Charlene White reveals surprising way she caught a partner cheatingDenise – a mother of two – continued: "We have become more aware of how carrying excess weight causes so many problems but we're scared to talk about it.

It's not about getting into a size 8 or being a skinny minny as my mum used to say. The Loose Women star is looking better than ever"It's about learning to enjoy food

. stars

Ruth Langsford Coleen Nolan Denise Welch Carol Macgiffin Frankie Bridge Loose Women Charlene White

hellomagazine.comhellomagazine.com

Frankie Bridge: Main News

Denise Welch has come a long way in the past decade – and has now shared a candid before-and-after post detailing her transformation.MORE: Loose Women stars Denise Welch and Carol McGiffin break silence on Coleen Nolan dramaThe Loose Women star, 63, took to Instagram with two swimwear photographs that showcased her weight loss.WATCH: Denise Welch reveals fitness struggle - and it's so relatableShe explained in the caption: "Celebrating 9 yrs as the ambassador for @lighterlife. When I gave up drinking 10 yrs ago I gained a sweet tooth and very quickly one addiction was in danger of being replaced by another.READ: Frankie Bridge addresses Loose Women feuds and details 'nerves' over clashing with co-starsMORE: Loose Women stars' deluxe homes: Ruth Langsford, Coleen Nolan, Frankie Bridge and more"I'd put on 2 stone and was aware that my knees were aching and my breathing was impaired.
Frankie Bridge has spoken about getting on well with her Loose Women colleagues after feeling “nervous” joining the show following recent feud rumours among the co-hosts. The 33 year old became a full-time panellist last year after several guest appearances on the daytime show and said she has not witnessed any arguing going on between any of the women since taking up her hosting position. “My friends asked me about [the rumoured rows],” Frankie told Fabulous magazine.

Related News