The new Harry Potter coin collection being released by the Royal Mint will celebrate the 25th anniversary of Harry Potter And The Philosopher’s Stone.
05.10.2022 - 20:39 / dailyrecord.co.uk
The clocks will be changing in a few short weeks as 2022 heads to a close. Brits will be gaining an hour's sleep, but one expert says it can cause problems falling asleep.
In springtime the clocks go forward an hour and they revert back in autumn. It's a change that happens twice a year, but one that's easily forgotten.
This year British Summer Time ends on October 30 when the clocks strike 2am. Whilst the change grants us an extra 60 minutes of shut-eye, sleep expert Dr Lindsay Browning recommends small adjustments so you don't end up feeling tired all day.
The psychologist, neuroscientist and sleep expert for And So To Bed, said: "When the clocks go back on October the 30th, we gain an hour's sleep, which is great news! However, despite the advantage of gaining an hour in bed, it can cause us problems in falling asleep and waking up at new times.
"To help your body adjust quickly to the new time, it can be a good idea to gradually alter your bedtime two to three days before the clocks change so that you get used to falling asleep and waking up later."
"You can even move your breakfast, lunch and dinner a little later each day too, since the timing of mealtimes also has an impact on our internal clock. If you don't alter your bedtime before the clocks change, you may find that you wake up too early and find yourself tossing and turning in bed until your alarm goes off.
"This can leave you feeling tired during the day, as though you didn't have a good night's sleep. To help combat this, and to help you get going in the morning, start the day by opening your curtains wide as soon as you wake up to let in the light.
"Also, make sure that you leave the house for a mid-morning/lunchtime walk to help you get some important
The new Harry Potter coin collection being released by the Royal Mint will celebrate the 25th anniversary of Harry Potter And The Philosopher’s Stone.
SOHN has cancelled his forthcoming UK tour, citing low ticket sales and the current uncertainty surrounding the live music industry.The London artist, real name Christopher Taylor, had been due to embark on the tour in Glasgow on November 13, with the UK and Ireland leg of the ‘Trust’ tour wrapping up in London on November 19.Taylor announced over the weekend, however, that he has now been forced to cancel his upcoming UK dates. The only exception is the London show, which will now take place at the Electric Ballroom on November 19.“I’ve been thinking about how best to communicate this and I thought the most respectful way is just to be as transparent as possible,” Taylor wrote in a statement on Instagram.
The Mirror said the family, which includes five children, abandoned their previous home in Ukraine and eventually ended up in Berkshire in South East England. Upon getting to the United Kingdom, the suddenly-vagabond family was not without its challenges, as they had no money or shelter and didn't speak English.Rod was put in touch with the family and decided to fund them for a year as they settle into new lives in the three-story red-brick townhouse.In detailing his first meeting with the family, Rod told The Mirror, "I walked through the door and they all came running down the stairs, all beautifully dressed in Ukrainian national costume. It was so lovely that they all made that effort.
Sir Rod Stewart has funded a Ukrainian refugee family’s new life in England – finding them a house and paying all their bills. The 77 year old legendary singer rented the three-storey townhouse in Berkshire for husband and wife Rostyslav and Olena and their five children, aged between two and 17, after becoming dismayed with the plight of people in the war-torn country. Rostyslav and Olena fled their home in Ukraine with their kids after the Russian invasion – embarking on a dangerous journey over the border and across Europe before finally arriving in the UK.
The UK has an average of eight public holidays a year. This year has been an exception, with Bank Holidays added to mark the Queen's Platinum Jubilee as well as her funeral last month.
The Department for Work and Pensions (DWP) recently confirmed that from September it would automatically be extending existing Personal Independence Payment (PIP) awards awaiting review from the current three months by up to 12 months. DWP also said it will do this 35 days before the award is due to end and will be issuing letters to affected claimants at the end of this month.
Erik ten Hag has hailed Jadon Sancho and Luke Shaw for their “good combinations” in Manchester United’s 1-0 win over Omonia on Thursday.
Belle & Sebastian has shared his thoughts on the Conservative Party during a recent appearance as a panellist on BBC’s Question Time.The Scottish musician was joined on the panel by a range of politicians from his home country, including Scottish Labour leader Anas Sarwar, Deputy First Minister John Swinney and Scottish Conservatives leader Douglas Ross.During the show – which was filmed in Musselburgh and aired yesterday (October 13) in the UK – the panel discussed a range of topics, from Scottish Independence to the country’s view on UK Prime Minister Liz Truss. When asked for his opinion of the UK’s Conservative Party – of which Truss is the leader – Murdoch said: “the Conservative [Party] don’t care about people.”“What an insult that we should be expected to eat the crumbs off a rich person's table…we should be at that table”Musician @nee_massey discusses public opinion of the Tories #bbcqtWatch now on @BBCiplayer: https://t.co/MAupYw9noo pic.twitter.com/oR8lTaOJJi— BBC Question Time (@bbcquestiontime) October 13, 2022“I feel like we’re living on a completely different planet,” he said, “they’re tone-deaf to the needs of ordinary people.” Later, Murdoch referenced Truss’ trickle-down economic plan, which she announced as part of a “mini-Budget” introduced last month.
The Den, Cold Blow Lane. Even the address of Millwall’s ground brought a shudder to the spine of away fans brave enough to go there in the dark days of the 1970s and 80s.
Orlando Bloom is opening up about a dark period in his life.
Married At First Sight UK’s Kasia London brutally scrubbed TV husband Kwame Badu from her wedding snaps, as she wrote on Instagram that the day was a “practice run.” The 36 year old sensationally quit the series during the final commitment ceremony, after enduring a rocky relationship with Kwame, 42. And now the entrepreneur has taken to Instagram, where she's hit out at her ex by having scrubbed him from pictures of their wedding day.
This week on The Record Club, Alt-J will join Jess Iszatt for a National Album Day Special.
King Charles III could be changing royal titles of a few family members now that he is at the helm of the monarchy following the death of Queen Elizabeth II last month at the age of 96. Her Majesty, born Elizabeth Alexandra Mary, was the longest-reigning monarch in British history having served the United Kingdom and 14 other commonwealth countries for 70 years until she died on Sept.
Less than one year after Trevor Noah and Minka Kelly‘s split, the late-night host sparked dating rumors with pop star Dua Lipa.