Valerie Bertinelli says her mental health soared after she ditched the scale

Selena Gomez prioritizing mental health is a must! The singer, actress, and businesswoman also dedicate her platform and use her voice to advise her fans to focus on their well-being. To create a conversation surrounding Mental Health Awareness Month, which kicks off on May 1, the 29-year-old star shared her steps to have a clear mindset and live an anxiety-free life.“For me, things like music, writing, and being with friends and family make me happy,” she told E! News, “so I surround myself with people and things that bring positivity and happiness to my life.”According to Selena, although she might face triggers learning how to get ahead of them helps her cope.

Howie Mandel is opening up about an unexpected side effect of contracting COVID-19 earlier this month.

Jada Pinkett Smith shared that she just recently realized she suffers from anxiety, though it pre-dates the slap drama stemming from the 2022 Oscars.The actress, 50, said she used to bite her fingernails and chew her cuticles, but didn’t connect her bad habits to anxiety until raising her daughter. “I never identified it as anxiety,” her mother Adrienne Banfield-Norris, 68, noted during the most recent episode of “Red Table Talk,” which was presumably taped before Will Smith smacked Chris Rock during the ceremony.Pinkett Smith explained that dealing with and learning about her daughter’s anxiety helped her realize she also has anxiety.

during high-profile defamation suit against his former spouse Amber Heard says that his ex wife suffers from borderline personality disorder. Dr.

Natalia Bryant has almost finished her first year at the University of Southern California. The daughter of Kobe and Vanessa Bryant has been busy managing life as a student, rising model, and celebrity, and when she finishes school, it’s likely we will see her in Hollywood chasing big dreams. Earlier this month, at the 2022 Vanity Fair Oscars Party, she talked to Entertainment Tonight and was all smiles talking about her life and Hollywood dreams.

Lele Pons make it a priority to be herself in every way she can. From funny and unfiltered videos to truthful photographs of her body, the singer’s authenticity is one of the reasons why she’s so loved by her fans and followers. Her last Instagram post reinforces this attitude, showing an image of her cellulite and a message explaining why she chose to share it.

Shawn Mendes took to social media to admit he is having a tough time being honest and sharing his truth. “sometimes i ask myself what it is that i should be doing with my life and what i always hear in return is ‘to tell the truth, to be the truth’ i feel like that’s a hard thing to do though,” he began.According to the singer, his biggest concern is people’s perception of him.

Shirley Ju It’s a Wednesday evening at the 88Rising offices in West Hollywood, California, and Jackson Wang just got back from boxing. It’s only his third day in the United States, and Los Angeles is especially sunny amid a spring heat. But the Korean star is not here to soak some rays, he’s very much focused on work — specifically his upcoming appearance at the Coachella music festival as part of 88Rising’s “Head in the Clouds” set.

Claire Foy stepped out this week with her A Very British Scandal co-star Paul Bettany to promote the limited series!

Becky G. The singer, actress, and businesswoman has been working in the entertainment industry since she was 14 years old.

Eva Longoria welcomes a special guest in her new podcast from iHeartMedia’s My Cultura Network, Connections with Eva Longoria. The celebrated actress, producer, and humanitarian sat down with Huda Kattan, founder of Huda Beauty, a beauty brand valued at over $1 billion.The longtime friends connected over a candid conversation on diversity and representation across the beauty industry. Longoria and Kattan also spoke about teaching self-love to their children in a world of FaceTune and plastic surgery and how their beauty routines have changed post-pandemic.

Valerie Bertinelli is opening up about her weight loss journey.  The actress, celebrity chef and author recently wrote a first-person essay for New Beauty, which showcased her struggles with body image and staying positive.  The essay was published Monday, and Bertinelli, 61, detailed that her weight played a major role in how she’s viewed herself in the past. Valerie Bertinelli opens up about her weight loss journey and the toll it took on her mental health. (Manny Hernandez/Getty Images) "But I want to start feeling the same about myself — no matter what weight I am," Bertinelli said.

Harnaaz Sandhu has been getting criticism from some media outlets and beauty pageants fans for her weight. According to some social media users, her alleged weight gain has been noticeable since she won the popular contest last December. To set the record straight and stop the negative energy aimed at her, Sandhu took to social media to address the situation and reveal that she is facing a health problem.

People on Thursday that she sought treatment for her debilitating anxiety back in 2019, saying: “I was cripplingly anxious and was in the worst mental health state ever.”The star underwent therapy, claiming the decision to do so felt like a last resort. “For me, it was, if this process doesn’t help me in feeling better, and if it’s not me being honest and vulnerable and unfiltered, I don’t really see how this is going to happen,” she candidly stated. “That was my intention, just to be myself, whatever that looked like at the time.”Cabello subsequently poured her heart into her third studio album, “Familia,” which is set for release on Friday.

Valerie Bertinelli is sharing her struggles with self-perception and being happy with yourself.

Jennifer Lopez has been in the spotlight since the late 80s and still looks as flawless as the first time we laid eyes on her.MORE: JLo's trainer reveals her incredible body-toning workout routine - and you can do it at homeThe 52-year-old icon recently gave fans an insight into her morning routine and as well as a rigorous skincare routine, Jennifer shared the wellness practice she never missed. In a bare-faced video on Instagram, JLo said: "Right outside my shower I have a little box of affirmation cards.

Selena Gomez is staying true to herself! The Hollywood star, who recently debuted a new haircut, revealed she is taking an extra step in focusing on her mental health, explaining that she has been staying off social media for a long time.“I haven’t been on the Internet in 4-and-a-half years,” the singer explained, “It has changed my life completely. I am happier, I am more present, I connect more with people.”The 29-year-old star, who was once known as the “queen of instagram” and the most-followed celebrity back in 2016, says she understands “how powerful the Internet is, and in so many ways it’s done the best things for the world,” however she thinks that it’s “actually important I get through people in my life.“She previously explained that at one point social media became her “whole world” and put her in a “really dangerous” situation, and while staying off the internet seemed like an impossible thing to do, “the unnecessary hate and comparisons went away once I put my phone down.”Selena recently launched a social media platform with a focus on mental health, providing educational resources and connecting to people, using ‘Wondermind’ to create “a community and a space for people to feel like they’re OK—that they’re not alone.“The star has been open about her bipolar diagnosis, stating that when she “got to know more information,” her perspective changed, “it actually helps me.

Ed Sheeran has detailed the stress and ‘cost on [his] mental health’ caused by the Shape Of You copyright battle.  The 31-year-old singer won the High Court case on Wednesday alongside Snow Patrol’s Johnny McDaid and producer Steven McCutcheon, also known as Steve Mac.   Two songwriters, Sami Chokri and Ross O’Donoghue, had alleged that Sheeran’s 2017 hit single infringed on ‘particular lines and phrases’ from their track, Oh Why.