Tommy Mallet has shown off the results of his 10kg weight loss after making a bid to lower his cholesterol by the advice of doctors.The 30 year old posted side-by-side photos of himself before-and-after his transformation as he explained how his fitness journey began three months ago on Instagram. Tommy appeared in the snaps shirtless wearing a pair of black gym shorts and was seen looking noticeably slimmer in his most recent picture as he wrote: “Nearly 3 months ago I was given a challenge to lose 10kg & completely change my lifestyle! “I told my doctor I was going to do it and it did! Thank you everyone for the help along the way! Time to get it all in the green.” The star went on to show another photo of himself holding two test tubes of his blood, along with screenshots illustrating the progress he’d made in decreasing his cholesterol levels.
TOWIE's Tommy Mallet shows before-and-after pics of fitness transformation after health scare
08.06.2022 - 23:57 / ok.co.uk
Tommy Mallet has unveiled before-and-after photos after he was warned he could develop type 2 diabetes and needed to change his lifestyle.The TOWIE star, 29, has altered his diet, taking on less stress, and worked hard in the gym to transform himself after he was given a serious warning by doctors earlier this year. Posting on Instagram, the TV star showed off his two months of progress and the immediate impact it has made - with plenty of famous faces rushing to praise him for his hard work.
In the post, Tommy joked that Men's Health Magazine will be calling him in three months' time as he showed off his new, leaner body - pledging to continue his fitness journey ahead of a blood test at the end of the month. Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter.
You can sign up at the top of the page. The businessman, who shares a son, Brody, with his fiancée, Georgia Kousoulou, said that his "whole world had been turned upside down" after medical professionals told him he was at risk of developing type two diabetes if he didn't change his lifestyle for a more active and healthier one back in April.The reality TV star has clearly stuck to his doctor's orders, with a major transformation already taking place just two months in.
Captioning his before-and-after images, Tommy wrote: "On the 7th of April I was told that I was boarder lining type 2 diabetes (there’s many reasons how this can happen), from that day onwards I’ve changed my diet around & tried not to take on as much stress.. "Heres my 2 month progress picture.
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