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Tips for keeping warm during cold spells as temperatures could plunge to -10 this week
07.12.2022 - 02:07 / dailyrecord.co.uk
With a bitter cold spell just around the corner, many Scots will want to make sure that they are keeping themselves and their loved ones warm. Temperatures could drop to a bone-chilling -10C over the next few days, according to Met Office Deputy Chief Meteorologist, Rebekah Sherwin.
A yellow warning is in place for Wednesday and Thursday, as many parts of the Highlands are expected to be hit with snow and ice. There is also a separate yellow warning for ice, which will cover much of the East of Scotland.
STV weatherman Sean Batty previously warned of early December snow and urged Scots to look out for "vulnerable" people. With energy bills at record highs many people across the country will try to keep warm without turning up the thermostat too much.
Here are just some of the free things that you can do to keep yourself warm amid the upcoming cold snap.
An extra jumper, a pair of thick socks or a base layer can go a long way during colder spells. The British Heart Foundation recommends sticking to wool, cotton or fleece fabrics.
They also suggest wearing multiple layers rather than putting on a single thick item. Although, if you are very cold a hat and scarf can also help.
Plugging up any gaps in your windows or doors can help keep heat in your home. Drawing your curtains will also help keep it warmer, although you should keep them open if the sun is shining in.
According to the Energy Saving Trust you can hire a professional to draught proof your windows, doors, cracks in your floors and skirting boards for £225, which will save you around £125 a year in bills.
By keeping active you can burn more energy in your body, which creates heat and helps to keep you warm. If it's possible, a short jog around the block will heat you up
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