22.12.2020 - 13:33 / ok.co.uk
The year 2020 has challenged so many of us, and trying to stay upbeat through a pandemic has not been easy to say the least! As life slowly returns to some kind of normal, it’s time to focus on making sure we’re as content as possible. Owen O’Kane is the man for the job – he trained as a psychotherapist and spent 25 years in the NHS.