Michael Strahan has learned a thing or two about rejection and having to adapt to different unexpected situations.MORE: Michael Strahan's incredible Hamptons home where his daughters are spending the summerThe star has plenty of useful lessons under his belt, having been in the spotlight for nearly thirty years, and fans of his love when the former football player uses his experience to motivate and inspire them.His motivational speeches only get more and more insightful, and his latest is no exception, as he opens up about rejection and dealing with sudden change.WATCH: Michael makes surprising confession about his home lifeMORE: Michael Strahan talks missed opportunity with The View appearance"There's never gonna be a yes for everything," he stated, before explaining: "I don't think anyone is brilliant enough to hear the answer 'yes' for every idea or everything that they try."He reasoned: "I just think that's being realistic," as he gave fans some thoughtful advice about rejection.The Good Morning America host said: "But when you do get a lot of no's, and when you do get maybe one yes, maximize that one yes.