Elizabeth Wagmeister Senior CorrespondentThe death of Cheslie Kryst has spurred an outpouring of emotions around the world, as well as sparked a conversation about mental health awareness.Now, Kryst’s mother is publicly sharing that her daughter privately battled depression — an inner struggle that she did not disclose with even her family and friends.“I have never known a pain as deep as this. I am forever changed,” Kryst’s mother, April Simpkins, said in a statement.“Today, what our family and friends privately knew was the cause of death of my sweet baby girl, Cheslie, was officially confirmed,” Simpkins’ statement continued. “While it may be hard to believe, it’s true.
Spending too long in the bath can actually be bad for your health, says doctor
15.01.2022 - 01:05 / dailyrecord.co.uk
Taking a long, hot bath when temperatures are low can be a well-deserved treat.
However, if you have a skin condition - such as psoriasis - soaking in the tub can actually wreak havoc on your skin.
Totally taking away from that relaxed vibe, the temperature of your beth can cause red, flaky and crusty patches - reports The Express.
Meaning a steamy soak may not be all you expect it to be if you spend longer than ten minutes in the tub.
Speaking on ITV's This Morning, Doctor George Moncrieff explained the inviting practice can actually prove counterintuitive.
He was responding to Phillip Schofield's inquiry: "You would think having a long bath would be the right thing to do but that's actually not right?"
Doctor Moncrieff responded: "A ten-minute bath that's not too hot does hydrate the skin very nicely but if you are in the water for too long you start to remove the body's natural oils.
As he explained, the skin needs oil on the surface to prevent water from evaporating.
The doc advised five to ten minutes "maximum" in the bath.
The temperature of your bath could also prove risky.
"If you have a hot bath you are melting that [oil] off as well," warned Doctor Moncrieff.
The duration of bathing is not the only important factor. The frequency can also contribute to skin problems.
Harvard Health focuses on showering but the same will apply to having a bath.
"Daily showers do not improve your health, could cause skin problems or other health issues — and, importantly, they waste a lot of water," warns the health body.
While there is no ideal frequency, experts suggest that showering several times per week is plenty for most people (unless you are grimy, sweaty, or have other reasons to shower more often).
"Short showers (lasting
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