Sophie Wessex has 'strict exercise regimen' that bonds her with Zara Tindall

Zara Tindall has shared her delight at being at 2023's Cheltenham Festival this year with her husband Mike - as the couple managed to attend every day of the racing. Zara, 41, has previously represented Team GB at the Equestrian events at the Olympics, where she won a silver medal in 2012, so it's no wonder the Royal looked happy as ever as she got to attend this year's Cheltenham Festival.The festival sees several Grade I races, including the Cheltenham Gold Cup, Champion Hurdle, Queen Mother Champion Chase and Stayers' Hurdle.

Sophie, Duchess of Edinburgh’s PDA with King Charles this Commonwealth Day did not go unnoticed - but their close bond has been on display before. It was a brief moment, but before the service at Westminster Abbey began earlier this week, Sophie, 58, playfully shoulder-bumped the King, 74, with a meaningful grin. According to body language expert Judi James, it was an ‘ice-breaking gesture’ ahead of the formal service - with Charles appearing “slightly impatient-looking”.

Royals Zara and Mike Tindall are “extremely tactile” and “very attracted” to each other, a body language expert has said. Former English rugby professional Mike met Zara at a pub way back in 2003 before getting engaged seven years later in 2010 and marrying in 2011 at Canongate Kirk on Edinburgh's Royal Mile.The couple now shares three kids together, Mia Grace, nine, Lena Elizabeth, four, and one year old Lucas.

Mike Tindall opened up about his wife Zara Tindall's miscarriage as he and podcast co-host James Haskell appeared on This Morning on Monday. As they're planning on taking their highly successful podcast called The Good, The Bad & The Rugby, Mike, 44, and James, 37, appeared on Monday's episode of This Morning to discuss their upcoming tour. James had began the discussion as he told hosts Holly Willoughby and Phillip Schofield about how their podcast isn't just about rugby as they also tackle really important issues.

Gogglebox siblings, Pete and Sophie Sandiford have become firm favourites of the popular Channel 4 reality show with their funny one-liners and commentary during the highlights of the week's TV. This year marks the 10th anniversary of Gogglebox after it was first aired back in March 2013 and has since introduced a string of families that have bought endless entertainment.

Mike and Zara Tindall arrived hand in hand at Cheltenham Festival today, Tuesday 14 March, for the first day of the races.The pair rocked up in coordinating outfits, with mum-of-three Zara wearing a beautiful double breasted longline coat which she paired with tailored navy blue trousers and a blue blouse with ruffle detailing on the front.To complete the look, Zara, 41, sported a burgundy hat with a bow and a pair of statement earrings. Meanwhile, I’m A Celebrity… Get Me Out Of Here! star Mike, 44, looked dapper in a navy blue two-piece suit, paired with a burgundy tie – which perfectly matched Zara’s coat – and a light blue shirt.

King Charles appeared to be “impatient” during an appearance at the annual Commonwealth Day service with his sister-in-law Sophie stepping in to break the ice, according to a body language expert.The King, Queen Consort Camilla, Prince William and Kate Middleton were among the royals in attendance at the ceremony yesterday (13 March), which was held at Westminster where the King will be crowned in May.The royals arrived at the Abbey in windy conditions and shook hands with guests before exchanging a few words and heading to their seats. During the proceedings, Sophie - who was recently named the new Duchess of Edinburgh, alongside husband Edward, who became Duke - appeared to jokingly shoulder bump the King.

The royal family were all in attendance at the annual Commonwealth Day service - apart from the Cambridge children.This year's ceremony marks the first time King Charles took the reins since becoming monarch, accompanied by Queen Consort, Camilla, Prince William and the Princess of Wales.They were also joined by Princess Anne and her husband, Vice Admiral Sir Timothy Laurence, and the new Duke and Duchess of Edinburgh, Edward and Sophie, who were awarded their new titles by the King on Friday. However, avid fans of the royals were disappointed not to see the family in full, with Prince George, Princess Charlotte and Prince Louis not in attendance.

In the lead up to the coronation, King Charles has approved a slew of new royal titles including some for Prince Harry and Meghan Markle's two children.

It’s no great secret that royals such as Zara Tindall and her husband Mike, earn more in a year than many of us can dream of. From brand endorsements to TV appearances, the couple are thought to have a combined worth of £30million in total, largely in part thanks to their savvy partnership deals with many big name brands.

The new Duchess of Edinburgh Sophie Wessex, is said to be "relieved" that her change in title means that she'll no longer be expected to curtsey to Meghan Markle. King Charles bestowed the title of Duke of Edinburgh on his brother Prince Edward in honour of the late Queen's wishes.The title had previously belonged to the late Prince Philip, for whom the dukedom was created in 1947 upon his marriage to the then-to Princess Elizabeth, who held the title of Duchess of Edinburgh before acceding to the throne in 1952.

The new Duchess of Edinburgh is believed to be "relieved" now that she doesn't have to curtsy to Meghan Markle after she was given her new title.

Prince Edward and Sophie, Duchess of Edinburgh proudly paraded their newfound royal titles on the Scottish capital's iconic Royal Mile on Friday, 10 March.The younger brother of King Charles III was bestowed the 'Duke' mantle on his 59th birthday– serving his late father Prince Phillip's wish – and while marking the one-year anniversary since Russia's invasion of Ukraine, Edward spoke of feeling overwhelmed by the honour itself, according to The Independent. Addressing his audience, he shared to a chorus of cheers: "Thank you very much indeed for welcoming us to Edinburgh today on, indeed, a very special and slightly overwhelming day for – now – my wife, the Duchess." The 58 year old's former title was Countess of Wessex – equal in rank to Edward, the long-time Earl of Wessex.

Sophie, Duchess of Edinburgh was a public relations worker who fell in love with a prince - and ended up becoming very close to the Queen. The 58-year-old has become a much-loved royal and her position in The Firm has become increasingly important since Prince Harry and Meghan Markle decided to step back from senior royal duties in 2020.

A new title. King Charles III has formally announced that his youngest brother, Prince Edward, will inherit their late father Prince Philip’s Duke of Edinburgh honor.

Prince Edward designed the necklace and earrings that wife Sophie wore on her wedding day. Edward, who had been the Earl of Wessex for more than 20 years until he was made Duke of Edinburgh on Friday, met Sophie Rhys-Jones in 1987 when she was working at Capital Radio. The pair did not start dating until 1993, however, and they eventually tied the knot six years later at St George’s Chapel in Windsor Castle on 19 June, 1999.

Prince Edward has been granted the title of Duke of Edinburgh by King Charles - honouring the wishes of the late Queen and Prince Philip. Edward and wife Sophie were made Earl and Countess of Wessex when they married at St George’s Chapel in Windsor Castle in June, 1999. After Edward received his new title on his 59th birthday on Friday, Sophie became the Duchess of Edinburgh - while their 15-year-old son James, Viscount Severn became the new Earl of Wessex.

King Charles has finally granted Prince Edward and his wife Sophie, the former Earl and Countess of Wessex, the titles of Duke and Duchess of Edinburgh, while their 15-year-old son James, Viscount Severn is now the Earl of Wessex. However, the title of Duke of Edinburgh will now not be passed down to James upon his father’s death.

The King has handed his late father’s title the Duke of Edinburgh to his brother Prince Edward, honouring the late Queen and Philip’s wishes. Charles conferred the title on the former Earl of Wessex in celebration of Edward’s 59th birthday on Friday.

Amy Hart has revealed she has "zero appetite" since giving birth to her first baby son Stanley. The former Love Island star, who announced her happy news earlier this week, shared an update on her adjustment to life with a newborn and how she's managing feeding and naps. But while the new mum is smashing it and praised her fiancé Sam Rason for helping her, she has been struggling with eating and getting her usual food schedule back on track once more.