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Shirtless James Argent shows off 14st weight loss in swimming trunks as he takes a dip in Marbella

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JAMES Argent stripped to his swim shorts and showed off his whopping weight loss as he took a dip in a pool in Marbella. The former TOWIE favourite, 34, chose a snazzy pair of blue-print swim shorts for his chill day as he relaxed in the holiday hotspot.

James, dubbed Arg, looked eager to top up his tan as he stripped off his shirt to reveal his 14st weight loss. He slung his blue towel on a lounger before padding around pool-side in a pair of nude sliders.

After sizzling in the sunshine he was understandably eager to cool down. Showing off his swimming skills, Arg headed to the pool edge before diving straight in.

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