Ryan Thomas flaunts incredible fitness transformation after 'intense' 12 weeks of training

Coronation Street star Antony Cotton took to social media with a beautiful tribute to his co-star Sally Dynevor as she celebrated her birthday. The actor, best known for playing Sean Tully in the ITV soap, couldn't help but share some kind words about his friend as she marked turning another year older on Saturday (May 28).

Meghan Markle is reportedly set to heal her four year long rift with her estranged father Thomas.The Duchess of Sussex, 40, is understood to have made attempts to reach out to her dad, 77, after he suffered a stroke last week. Meghan's dad Thomas has now left hospital five days after he was rushed to a hospital near his home in Rosarito, Mexico and was later transferred to another medical facility in San Diego, California.Thomas' stroke was caused by a blood clot on the right side of his brain. After loosing his speech, but making "remarkable progress" Thomas told the Mail on Sunday: "I feel hugely grateful and know how lucky I am to be alive.

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Pregnant Lucy Mecklenburgh and Ryan Thomas have shared that they're 'on standby' with their little girl set to arrive at any moment. In an adorable snap posted by Ryan, the two were in a lift where Lucy was cradling her bump, in a long multi-coloured dress and sunglasses. Ryan, who is also dad to daughter Scarlett from a previous relationship, was also wearing sunglasses, donning a white t-shirt and shorts as well as a snap-back cap.

Lucy Mecklenburgh and Ryan Thomas looked every inch the excited parents as they posed for one more family photo ahead of the birth of their new arrival.MORE: Lucy Mecklenburgh surprises Ryan Thomas as due date nears - 'Praying my waters don't break'Taking to Instagram on Sunday, the former Coronation Street star uploaded a sweet snapshot of the couple with their son Roman, and Ryan's eldest child Scarlett. "The next time we have this picture there will be a little baby girl [heart emoji]," remarked Ryan.WATCH: Lucy Mecklenburgh works out during first pregnancyLucy added: "Last time we will be together as just a 4! Just realised you will soon be outnumbered @ryanthomas84 [two blue emojis and three pink emojis]." [sic]The actor's fans were quick to comment, with one writing: "Gorgeous family picture [heart emojis]."Another remarked: "Stunning family… Lucy looks so happy and relaxed - I couldn't even pretend to look relaxed for the gram… I was full on moody."Exclusive: Lucy Mecklenburgh and Ryan Thomas reveal gender of their second babyREAD: Lucy Mecklenburgh shares new update on son Roman after emergency hospital dashA third post read: "Awww can't wait to see baby girl and beautiful family photo all of you together." A fourth person stated: "Sarah's daughter is growing so lovely.

Many stars are partial to an appearance tweak from time to time to keep things fresh.That could involve a gruelling fitness regime loss, a red carpet makeover or even just a flattering new haircut. But, when compared to the days when they first appeared under the media radar, some stars are now barely recognisable.

Coronation Street actor Ryan Thomas is back on our screens this week, as a contestant on sporty reality show The Games, where he’ll be running, cycling and diving in competition against fellow celebs. But if you think that sounds tough, spare a thought for his partner of four years, Lucy Mecklenburgh, who’s due to give birth any day now. Ryan, 37 – who is already dad to 13-year-old Scarlett from his relationship with Tina O’Brien, and Roman, two, with former TOWIE star Lucy, 30 – tells heat about choosing between live filming or a live birth…She’s due on 22 May, yeah.

ITV newsreader, 46, lost her balance just as she set off for the race live at the Lee Valley VeloPark in London. She was unable to complete the rest of the event and was disqualified as it would have been too dangerous to reintroduce her to the track as the other women were riding. It came after earlier during training viewers saw how Love Island star Olivia Attwood fell after crashing into the back of Phoenix Gulzer-Brown's bike in an accident that worsened her injured shoulder.

Lucy Mecklenburgh hilariously revealed that fiancé Ryan Thomas had suffered a second unfortunate wardrobe malfunction on Thursday's episode of ITV's The Games.Taking to Instagram, the former TOWIE star, 30, who sweetly surprised her husband-to-be in the audience, shared a picture of Ryan's, 37, ripped shorts following the live track cycling race in the Velodrome, where he finished in first place and had a nasty fall off his bike. It comes after Ryan was left red-faced on Tuesday's episode of The Games after his yellow swimming trunks slipped off during his dive.

Lucy Mecklenburgh is expecting her second child with her fiancé Ryan Thomas, and after sharing a selfie with a newborn baby, fans speculated she had already given birth. "Congratulations @keelyfurbank perfect little angel.

Lucy Mecklenburgh reassured The Games viewers after fans thought she had given birth. The former The Only Way is Essex star is currently heavily pregnant with her and Ryan Thomas ' second child.

Ryan Thomas has shared his main 'worry' about appearing on The Games following the second live show. The former Coronation Street star has joined 11 other celebs in going out of their comfort zone to compete in a series of Olympic-style events.

Ryan Thomas was left slightly red-faced after his The Games wardrobe malfunction was captured on camera. The former Coronation Street star is currently competing in the ITV show, a reboot of the Channel 4 programme last aired in 2006.