Farrah Abraham doesn’t want to hear everybody’s opinions about her daughter’s newest piercing!
10.02.2022 - 00:09 / etcanada.com
Porsha Williams is opening up about her mental health journey.
In her recently released memoir, The Pursuit of Porsha, the “Real Housewives of Atlanta” star wrote candidly about dealing with depression and experiencing suicidal thoughts.
While sitting down for a candid interview with ET Canada’s Keshia Chante, Williams shared the tools that she uses to combat those darker days.
“Through writing the book, that’s when I really realized a pattern,” she recalled. “You know, I didn’t go and get diagnosed for depression, but I realized that the word depression resonated with me as an adult. So this whole time, I didn’t really think I was a depressed person. I just knew I had these lows that I really couldn’t find my way out of. So for me now, since I know that they will happen regardless, even in the best circumstances, you will still have those little moments.”
READ MORE: Porsha Williams On Talking To Authorities About R. Kelly: ‘It Was My Opportunity To Help Anyone Who’s Been Hurt By Him’
Williams continued, “I forgive myself more. I speak good to myself. Unlike before, I would be like, ‘Why are you down?'”
Along with being more gentle with herself, the reality TV personality also credits her 2-year-old daughter Pilar Jhena (P.J.) for helping her get through difficult moments in her life.
“I say, it’s OK…. Tomorrow will be better, just to get through the day, you know? It’s just really about prioritizing yourself, it’s about self-care and it’s about knowing when you could be headed in those different directions. And for me, with having a daughter, I really pull myself out of it quicker when I see her, you know what I mean? Like, it’s motivation.”
Williams’ memoir also touches on topics such as her divorce and dealing
Farrah Abraham doesn’t want to hear everybody’s opinions about her daughter’s newest piercing!
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Porsha Williams, 40, proudly flaunted her sensational figure during a recent trip to Anguilla with her fiancé, Simon Guobadia The Real Housewives of Atlanta alum rocked a strapless, two-piece bikini while posing on the beach for photos she shared to Instagram on Monday, February 21. In addition to her beige bikini top and green bikini bottom, both of which showcased her incredibly fit body, Porsha also wore a straw hat and a pair of stylish sunglasses.
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