Popstar Mabel shares tips on coping with anxiety as she appears on The One Show

The One Show will be off air for almost a month as the show takes a break from its usual BBC One slot, presenter Alex Jones has revealed. The Welsh presenter took to Instagram on Wednesday, July 27 to post a picture of her and co-host, Nottingham's Jermain Jenas, from the studio. .

The One Show's Alex Jones revealed she is jetting off on a fabulous family summer holiday in a brand new update on Thursday.MORE: Alex Jones puts on a brave face as she continues to work despite 'challenging' timesThe mother-of-three posted a sweet snap alongside her baby daughter Annie as the pair packed a large suitcase, which appeared to be full of clothes for Alex and husband Charlie Thomson's two sons Teddy, five, and Kit, three.WATCH: Alex Jones surprises fans with 'undignified' behaviour during getawayCaptioning the snap, the BBC host penned: "One podgy handed little helper." In the photo, Annie leant on her mother, revealing her sweet little arm which rested happily on Alex's legs.SEE: Alex Jones shares rare photos of children during dream getawayREAD: Alex Jones twins with son Kit on idyllic summer outingThe star also showed off her vibrant holiday nails ahead of the exciting break, and on a boomerang flashing her new pink set to the camera, she wrote: "Nothing says upcoming holiday like neon nails." Baby Annie is so sweetThe family-of-five's special trip away comes just as Alex opened up to fans on Instagram to confess "things have been tricky" for her family, ahead of her final appearance on BBC's The One Show before the programme's summer hiatus.

Alex Jones has revealed that she'll be taking a break from hosting The One Show for around a month.The 45 year old TV presenter took to Instagram on 27 July to share a snap of her with co-host Jermaine Jenas on the iconic green couch as they bid farewell to their hosting duties until the end of August. "And that is a wrap till the end of August," Alex wrote as she and Jermaine, 39, posed for a selfie.

Alex Jones had a major announcement to share with her fans on Wednesday.MORE: Alex Jones puts on a brave face as she continues to work despite 'challenging' timesThe One Show star took to Instagram with some big news – posting a snapshot showing her posing on the programme's famous green couch alongside co-host, Jermaine Jenas. WATCH: Alex Jones shares intimate look inside romantic Paris tripShe captioned the Story: "And that's a wrap until the end of August."READ: 12 celebs who lost their wedding rings – and the shocking places they were foundMORE: Inside Alex Jones' spectacular New Year's Eve weddingAlex and Jermaine had earlier confirmed that The One Show is coming off air to make way for the Commonwealth Games, which start on Thursday.

TV presenter Alex Jones has impressed viewers by being incredibly candid when speaking about her life off camera. The 45-year-old presenter took to social media with an online post describing a "tricky and challenging patch in her life", In the message, the Welsh presenter told her 337k followers: "Things have been a bit tricky for us recently and in all honesty, I haven’t had time to be on here between working and the children but I randomly logged on and saw all your lovely messages gently asking if we were all ok.

Alex Jones has been inundated with messages from concerned fans who have noticed her absence from social media.MORE: Alex Jones reveals sweet family plans after son Kit's hospital stayAddressing this, the One Show host took to Instagram on Tuesday to share a painting of some lemons as she revealed her life is going through a "tricky" patch at the moment.WATCH: Alex Jones is being whisked away on a mystery birthday trip"Things have been a bit tricky for us recently and in all honesty, I haven't had time to be on here between working and the children but I randomly logged on and saw all your lovely messages gently asking if we were all ok," she wrote.MORE: The One Show's Alex Jones kisses husband Charlie in rare photoSEE: Alex Jones shares rare photos of husband - and they look so in love"I was touched by your kindness and so I just wanted to check in and say thank you, and that even though life has been a bit challenging, we are ok and still managing to enjoy the beginning of the holidays and there's still plenty to smile about! (I'll pop some stuff on my stories) #whenlifegivesyoulemons

Alex Jones has told her fans that life has "been a bit challenging" in a candid update. The One Show host said "things have been a bit tricky" as she checked in with her followers after being notably absent on social media.

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BBC show to talk about the new series of his TV show The UnXplained. But host Roman Kemp was quick to bring up his trip to space - when he was 90 years of age. Shatner became the oldest person to go to space, breaking the record set only recently by 82-year-old Wally Funk, when he traveled in Blue Origin’s New Shepard spacecraft last year.

William Shatner amazed fans with his youthful appearance, during an appearance on the BBC 's The One Show. The 91-year-old was a guest on the show speaking about a new series of his show, The UnXplained.