Olly Murs flaunts fitness transformation and rippling abs in new before and after pics

Olly Murs has opened up about his romance with fiancé Amelia Tank in a candid new interview.MORE: Olly Murs' rustic mansion breaks the Essex mold - see insideOlly, 38, and Amelia – a bodybuilder – started dating back in 2019 with the smitten popstar popping the question in June this year during a romantic break together. WATCH: Olly Murs transforms his garden for girlfriend AmeliaIt's clear that the couple are head over heels in love – although it hasn't always been plain sailing.READ: Olly Murs talks about marriage and kids with bodybuilder Amelia TankMORE: Olly Murs shares sweet post about the secret to a happy marriageOlly has revealed that it took a while for him to let his guard down at the start of their relationship, telling the Mirror that he was very "wishy-washy" for their first few dates and "very non-committal".

Vernon Kay shocked fans when he revealed an enormous tattoo of a US sports star's face on his back after losing a bet. This Morning host and BBC Radio 2 presenter Vernon, who is a huge American football fan, had former National Football League star Eli Manning inked on his back.

Olly Murs has confirmed he will tie the knot with bodybuilder fiancée Amelia Tank next year, but they will not be jetting off to a luxurious location to get wed in the sun. Instead, the 38 year old and Amelia, 30, will be staying put in the UK – and for a heartbreaking reason involving both of their families.The former X Factor runner-up said he and Amelia want to get married close to home so that both of their grandparents can make the big day. He says: "It will be in the UK because our grandparents are both so old.

Olly Murs has revealed the sweet meaning behind his Cornish cliffside proposal.The Voice coach, 38, popped the question to bodybuilder Amelia Tank in June and didn’t tell a soul about his plans – not even Amelia’s father. Explaining why he chose that particular spot, Olly explained : “It was on top of a cliff in this little place in Cornwall. It’s a private place where her family go every year and we’ve got tons of photos there.

Olly Murs has told how his fiancée Amelia Tank nursed him back to health after career-threatening knee surgery left him unable to walk for 12 weeks.The Voice coach, 38, was rushed to hospital in February following a terrifying accident onstage that caused a fragment of bone to wedge into the back of the knee.The injury couldn’t have come at a worse time with Olly's romantic plans to propose to bodybuilder Amelia, 30, at the top of a Cornish cliff in June. Opening up about the operation to replace a torn ligament, he said: “I couldn’t walk. For 12 weeks I was sat in a chair staring at four f***ing walls with crutches and Amelia having to help me to the toilet and get me in the shower.

Olly Murs couldn't be happier in life right now, especially after getting engaged to Amelia Tank this summer. But his happy-go-lucky spirit hasn’t always painted an honest picture of how he’s felt in the past. As he returns with his first new music in four years, the singer, 38, has confessed that his "cheekiness" was a facade while he was single, and away from the spotlight he felt really "quite lonely" underneath it all.

Stripping down to his boxers in between outfit changes, Olly Murs has the confidence of someone who knows he’s in the best shape of his life. Not just physically, but mentally too.The ever-endearing pop star is keen to give credit where it’s due – he’s quit drinking and is following a diet and training plan designed by his fiancée Amelia Tank. “I was eating f**king everything,” admits Olly at our cover shoot at a barber shop in north London.

Michelle Keegan has showcased her latest modelling credentials as she launches her new clothing line for online retailer Very. The former Coronation Street actress looked stunning in her cosy neutrals and tailored pieces for the cool autumnal season. Her trendy capsule collection features monochromatic leathers, animal prints, cosy knits, and tailoring – ideal for looking extra glamorous.The 43-piece clothing line is priced from £22 and includes chic evening wear, statement sweaters, and sophisticated jackets for a night out or weekend away with friends.

Olly Murs left his fans a little flushed when he took to Instagram to share a full look at his incredible transformation. Earlier this month followers of the singer were floored when he flexed his muscles on social media ahead of his return to The Voice UK.

Michelle Keegan travelled to Australia for work back in May, and stayed Down Under until the end of August, when she returned to the UK.MORE: Michelle Keegan looks unreal in head-turning £55 power dressDuring her stay in Sydney, the actress shared very little updates of her time there, but on Thursday she delighted fans by sharing ten never-before-seen photos taken during the past months.WATCH: Michelle Keegan rocks nothing but a towel to share her morning routine"Sydney memories," she simply captioned the post, which featured an incredible photo of herself in long sleeved crop top and high waisted black trousers, which perfectly showed off her toned abs.LOOK: Michelle Keegan and Mark Wright share exciting update: 'A dream come true'READ: Michelle Keegan details her healthy morning routine with intimate towel selfieMichelle seemed in high spirits in the candid snap and smiled broadly whilst posing in front of a sign that read "Syd". Michelle Keegan shared several snaps taken during her time in AustraliaSeveral other photos show her on set of her new series, BBC drama series Ten Pound Poms, and others enjoying some of Sydney’s landmarks, like the Sydney Opera House and Sydney Harbour Bridge.Fans of Michelle were quick to praise her snaps, with one writing: "Will miss your stories of Sydney, was loving that you was over here filming.