Monty Don Inside BBC country experts Monty Don

Monty Don: Gardeners' World host speaks candidly about depression battle 'Worse in winter'

express.co.uk

"And, touch wood, it's been much better for the last few years."The horticulture expert continued: "But for me, the benefits of nature are all about the physical connection with the rhythm of the natural world."Some of that rhythm is bleak - winter is cold."Monty added in his interview with the BBC: "And yet even if inside you are bleak and grey and cold, if you believe that spring will blossom inside you, as well as outside in the garden, that's powerful."So that's how it works for me."In 2018,..

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