Michael Mosley: Follow weight loss diet to see results fast - it's 'a lot more doable'

Anthony Joshua will have a 23lb weight advantage when he steps into the ring for his rematch with Oleksandr Usyk tonight.

Express. co. uk, he explained: "Sometimes it's trial and error.

getting into a back-and-forth over West “harassing” his estranged wife, Kim Kardashian, during their divorce, the “Daily Show” host is now speaking up for the rapper’s humanity. Noah addressed the “Heartless” mogul in a long-winded monologue on his show in March.

When trying to eat healthier, snacks are one of the hardest foods to get right because there are so many unhealthy options around. From biscuits to crisps, if you’re craving a snack you might be tempted to reach for the carb-loaded options.

Overindulging in unhealthy food and drink during the pandemic could be behind a recent increase in cases of gout, according to medical experts.

Working on his fitness! Tyler Baltierra is making strides with his ongoing wellness journey and he’s pretty proud of his progress.

Letitia Dean's noticeable weight loss after her break from EastEnders didn't go unnoticed earlier this year when fans took to social media to wonder about the change. And as it turns out, the actress revealed she'd dropped four dress sizes in just four months.

Michail Antonio has revealed that Manchester City's players explained their tactics to him after they secured an impressive 2-0 win at West Ham on Sunday.

The Chase star Paul Sinha, managed to drop a stone from the dieting method. The Sinnerman, as he's known on the show, lost the weight after he changed his mindset following a type 2 diabetes diagnosis in 2018. The quizzer then took part in ITV's documentary, Diabetes: The Fast Fix, which saw him live off of 800 calories a day for one month to see if he could "fast himself better".

'Christmas chocolate' was spotted in the aisles of Tesco this week sparking debate online on whether the first week of August was just too early to spot festive products for sale.

One common weight loss goal is reducing belly fat, but slimming your midsection can be a difficult task. Even so, the undertaking can be an important one as experts say an expanding waistline comes with a number of health risks.

TV doctor and weight loss specialist Micheal Mosely has branded the myth that people need to eat more in order to keep blood sugar up as "terrible advice". He says that it could slow weight loss and fat burning.

Dr Michael Mosley has been hailed for his weight loss techniques for years, having created the 5:2 programme, which sees people eat healthily for five days a week and then only eating 800 calories on the two remaining days. It's a method that's been found to be "more effective" for shedding weight, but he warns people it does come with some rules. Speaking while doing an appearance on Studio 10 in 2019, Dr Mosley discussed why this diet method is better than other slower techniques.

An expert has revealed that Gemma Owen's dad Michael Owen may not be too fond of Luca Bish. Sunday night's episode of Love Island, Sunday 31 July, saw Luca's parents and Gemma's mum Louise and friend Sarah enter the island. While Louise did state that Gemma had done nothing wrong during the arguments that her and Luca have had, she did express that she voted for Gemma and Luca to couple up from the beginning.