Lauren Goodger has paid tribute to ex Jake McLean and shared the order of service following his funeral. Jake tragically lost his life on Sunday 3 July, aged just 33 , when the car he was driving crashed off a cliff in Bodrum, Turkey. His then-girlfriend TOWIE's Yazmin Oukhellou, 28, miraculously survived.
LEKFIT Founder Lauren Kleban Reveals Why Celebrities Love Her Results-Driven Workouts
29.07.2022 - 11:36 / etonline.com
Kate Mara, Busy Philipps, Kate Beckinsale, Judy Greer, Julia Garner and more stars stay in tip-top shape, LEKFIT founder Lauren Kleban has the answers.LEKFIT opened its first studio in 2016 at a time when «elite fitness ruled and bikini body ready was the norm,» according to Kleban, and since its inception, their motto has always been the same. «We believe a workout should be equal parts fun and effective. Physical fitness is an opportunity to celebrate our body's ability to move rather than punish it,» she tells ET.As for her specific technique, the workout guru says, «LEKFIT is a strategically curated fitness method featuring concepts designed to work the full-body using intervals of low-impact, high-intensity, fat-burning cardio with muscle-sculpting techniques created to strengthen and tone.»«We have seven concepts, offered seven days a week both online and in the studio.
Each class is different while maintaining the same muscle focus for seven days. Clients are never bored and never plateau because of our strategic planning of each day's workout,» she explains.As for why A-listers keep flocking to her classes: «We deliver a quality workout that is unmatched and never leave a client feeling like they need to do more.… Once you've completed your sweat session, you're good to go on with your day versus some celebs who have to go from Pilates or yoga to bootcamp or spinning.»And the results speak for themselves.
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ok.co.uk
11.08.2022 / 18:31
Frankie Essex reveals baby son is seeing specialist after scary dash to doctor
Frankie Essex welcomed her twin bundle of joys Logan and Luella, whom she shares with doting boyfriend Luke Love, in June and has since started a column exclusively with OK! magazine to detail the highs and lows of navigating life as a parent. In recent weeks, the 34 year old TOWIE star has spoken out on a range of different topics – from her terror of taking her babies out on her own following a fellow mum's warning over strangers to her plans to move in with cousin Chloe Sims while renovations at her own home get underway. Now, Frankie tells to OK! about the terrifying moment she had to take her baby boy to hospital after he developed hives, the subtle sign she's received from her late mum and some life-saving parenting hacks she's already picked up...
justjared.com
07.08.2022 / 19:29
Pete Davidson's Candid Quotes About His Past Famous Partners (Including Kaia Gerber & Kate Beckinsale) Revealed After Kim Kardashian Split
If you missed the news, Pete Davidson and Kim Kardashian are no longer dating after 9 months together.
ok.co.uk
05.08.2022 / 17:27
Love Island star shocks fans by revealing what time contestants go to bed
After Ekin-Su Cülcüloğlu and Davide Sanclimenti were crowned the winners of the latest series of Love Island, a whole new host of singletons will be thinking about applying for the next season of the show. And while spending your days in a sun-soaked villa in Mallorca may seem like a dream come true, a stay in the Love Island villa requires contestants to abide by a strict set of weird and wonderful rules.
usmagazine.com
30.07.2022 / 01:37
Dylan O’Brien Reveals He’d Love to Attend the 2022 VMAs With Taylor Swift: She’s ‘Such a Special Human’
It’s nice to have a friend! Taylor Swift just nabbed five 2022 MTV Video Music Award nominations for her work on All Too Well: The Short Film — and wasted no time before telling its stars Dylan O’Brien and Sadie Sink the exciting news.