Kelly Ripa displayed the results of her fitness regime when she wowed in a leg-baring dress fans will go wild for. The TV host looked stunning in the floaty, floor-length number which sported a thigh-high split.MORE: David Muir gushes over Kelly Ripa's children in revealing new interview In the snapshot she shared on her Instagram Stories, Kelly was in the arms of her friend, Laura Brown, and appeared to be at a vineyard. WATCH: Kelly Ripa and Mark Consuelos' love story Kelly revealed her impossibly toned legs as she perched on her pal's lap and smiled for the camera. Her sky-high heels only helped to exaggerate the muscles in her legs as she gave an enviable glimpse at her fit physique. MORE: Was David Muir ever married? Why fans thought he'd found loveMORE: Kelly Ripa's filtered photo receives mass reaction from famous followersAlongside her daily workouts - many of which look grueling - Kelly also sticks to a very clean diet. Kelly put on a youthful display for her night out Due to her 4.30am start to the day, the Live with Kelly and Ryan host normally skips breakfast until she finishes recording the show. She told Bon Appetit: "At the host chat desk, I'll have a triple shot skim latte… I find that if I eat beforehand, I'm just making digesting sounds."MORE: Kelly Ripa delivers impressive family beach photo to celebrate her new TV showMORE: Kelly Ripa leaves LIVE! viewers in hysterics with conversation about divorceKelly enjoys indulging in a healthy 'chocolate' chia seed pudding for breakfast. This includes blending together coconut water, pitless dates, cacao, cashew nuts and coconut oil.