Kate Silverton BBC show stars Kate Silverton

Kate Silverton looks slimmer than ever after two stone weight loss as she appears on The One Show


KATE Silverton looked slimmer than ever after her two stone weight loss as she appeared on The One Show. The former BBC newsreader cracked down on her nutrition and exercise during the first lockdown, vowing not to let the time at home be an excuse to put on weight.

Kate, 50, took up rebounding - a low impact workout performed on a mini trampoline - as a way to rid her body of "stress" alongside Pilates and cycling.

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