Joseph Baena Has ‘For Sure’ Lost Weight While Competing on ‘DWTS’: It’s a ‘Completely Different’ Workout
11.10.2022 - 18:19
/ usmagazine.com
Seeing the results! Joseph Baena opened up about how competing on Dancing With the Stars compares to his bodybuilding workouts, describing how his physique has changed throughout rehearsals.
“I feel like I’m getting a little leaner,” the 25-year-old son of Arnold Schwarzenegger exclusively told Us Weekly following his performance with pro Daniella Karagach on the Monday, October 10, episode. “I’m losing weight, for sure. It’s definitely a change of pace. … The body’s changing a little bit.”
Baena explained that dancing requires “a lot more cardio” than he expected. “It’s a lot more core [work],” he added. “[Daniella’s] kicking my butt in the ballroom. … [I’m] drenched in sweat basically every night because of these workouts.”
The fitness model joked that it was “a blessing in disguise” that Karagach, 29, had to sit out for the previous two weeks of the competition after testing positive for COVID-19. Baena teamed up with troupe member Alexis Warr in Karagach’s absence — and he thinks his partner’s rest paid off.
“We have been beating each other up [with these flips],” he teased on Monday. “I have bruises under the sparkles here. … I have scrapes, I have marks. But the regimen of working out [is] completely different.”
The dynamic duo performed a Charleston to “A Star Is Born” from Hercules in honor of Disney+ night, scoring a 28 from the judges. In rehearsal footage, Baena opened up about feeling “very insecure” about his body while growing up because he “was overweight,” comparing his own fitness journey to what Hercules goes through in the animated film.
Carrie Ann Inaba was quick to praise the real estate agent’s vulnerability — and muscles — as the dance concluded. “Put your shirt back on because it was distracting,” she