James Martin lost 5st without going on a diet - and he still eats 'exactly the same' food

Dr Michael Mosley is well known for his weight loss strategies such as the Fast 800. And he revealed how people can curb their cravings for comfort food within the first week of starting the plan. The Fast 800 diet involves cutting calorie intake to 800 a day for the first couple of weeks before slowly upping food and fasting on certain days.

Marsai Martin, the sports fantasy film follows Callie A. Coleman (Martin), who discovers that she can magically control her father’s (Omari Hardwick) performance as a running back for the Atlanta Falcons. Along with Martin and Hardwick, the film stars Kelly Rowland, Rome Flynn, Elijah Richardson, Hanani Taylor, Abigail Killmeier, Tyla Harris and Isac Ivan. “Fantasy Football” is produced in partnership with The SpringHill Company and Genius Entertainment. Based on an original screenplay by Richard T. Jones, Jeremy Loethen and Tim Olgetree, the film is directed by Anton Cropper and written by Zoe Marshall, Dan Gurewitch and David Young. LeBron James, Spencer Beighley, Jamal Henderson, Marsai Martin, Joshua Martin and Timothy Bourne produce, while Maverick Carter and Jamila Jordan-Theus serve as executive producers.

When Chadwick Boseman passed away from cancer in August 2020, no one knew what to expect from Ryan Coogler‘s already confirmed “Black Panther” sequel. Would Cooger and Kevin Feige recast someone else as T’Challa? Would the sequel be scrapped entirely even though the 2018 film was a mega-hit with critics and audiences alike? Thankfully, Marvel Studios went ahead with the sequel and chose not to recast Boseman’s iconic role.

READ MORE: Diet: Expert warns against common mistakeBut as soon as she changed this element in her diet, she began to see big results. After a workout, the body tries to rebuild its glycogen stores as well as repair and regrow muscle proteins, so eating the right nutrients soon after exercise can help speed up this process.

RuPaul's Drag Race UK star Lawrence Chaney says he's lost for words following the death of contestant Cherry Valentine.

Death in Paradise star Ben Miller has looked back on playing DI Richard Poole, admitting it's one of the characters he misses the most. The Bridgerton actor starred on the first two seasons of BBC's crime drama and departed at the beginning of season three when Poole was killed off. He briefly returned to the show last year.

Richard E Grant has said that his friends have been trying to set him up with new women, but he is not ready after the death of his wife last year. Washington, a respected vocal coach, died from lung cancer in September 2021. The couple had been together for 38 years.

Dr Michael Mosley has been hailed weight loss guru and he's never short of dieting tips to help keep people fit and healthy. And when it comes to eating at certain times during the day, he stressed the importance of consuming the "key" nutrient protein at the "right" time. Eating protein at breakfast helps to keep blood sugar and energy levels stable.

FilmNation TV UK has hired a key BBC Studios drama exec as it builds out its slate. Martin Rakusen has joined Creative Director Kirstie Macdonald’s team as COO.

A sexual assault complaint has been filed against Puerto Rico pop star Ricky Martin, who recently sued his nephew over what he said were false allegations of sexual abuse.

Caroline Framke Chief TV Critic If you were to see the trailer or basically any promotional material for “The Serpent Queen,” Starz’s new series about the infamous life of one Catherine de Medici, you’d be forgiven for assuming it’s a showcase for Samantha Morton in a historical drama with modern touches, following in the footsteps of her recent turn in “Harlots.” Even its arresting opening credits sequence, which sees Morton stride to a throne to a heavy guitar lick as snakes slither out and toward her, suggests a show preoccupied with being Edgy and Different — a show that would consider itself to be not like Starz’s many other historical drama girls, as it were.   However: as adapted from Leonie Frieda’s biography by Justin Haythe, this perception proves to be only somewhat the case. In fact, the first few episodes of “The Serpent Queen” — which premieres Sunday, Sept. 11 — feature Morton sparingly, with an elder Catherine telling the story of how she came to France as a teenager (played by Liv Hill) to a spirited maid (Sennia Nanua), in whom she sees a kindred spirit. In truth, Morton should only barely be considered the show’s lead until the fourth episode, which moves Catherine’s flashbacks far enough forward in time that she can safely assume the role in both the past and present, as she begins to square off against her formidable daughter-in-law, Mary Queen of Scots (Antonia Clarke). 

Kelly Clarkson and Dolly Parton are teaming up!

Ricky Martin will make sure to clean his name and now has taken legal action against his nephew. Months ago, a judge in Puerto Rico dismissed all accusations and temporarily lifted the previous restraining order on the singer after Dennis Sanchez Martin accused him of harassment, claiming a romantic relationship.“The situation has continued despite the defendant voluntarily withdrawing from an action he had commenced against Plaintiff based on falsehoods, during which he admitted under oath that he had never been sexually assaulted by Plaintiff,” Martin’s lawyers wrote in the docs, as reported by People.According to the 50-year-old star’s complaint, Sanchez Martin — son of Ricky Martin’s sister — got upset because the singer didn’t follow him on social media and “ignored” him when he requested to create a social media account for his three children.

Just over a month after Ricky Martin escaped a restraining order or potential felony charges over sex abuse allegations in Puerto Rico, the “Livin’ La Vida Loca ” singer now has struck back with a $20 million lawsuit against his accusing nephew.

previously accused the Latin singer of abuse — to the tune of $20 million.The “La Vida Loca” singer filed suit on Wednesday in San Juan against Dennis Yadiel Sanchez, claiming his nephew was attempting to “assassinate” the singer’s reputation, according to TMZ.The lawsuit comes after the 50-year-old singer was slapped with accusations that he was romantically involved with Sanchez, and allegedly harassed the young man after their relationship ended.In July, Martin’s 21-year-old nephew claimed he was a victim of domestic abuse and incest at the hands of Martin and was granted a restraining order against the singer.Martin’s attorney denied the “disgusting” and “untrue” accusations, saying the accuser has “mental health challenges.” Eventually, the case against Martin was dropped, but according to the latest legal action taken by Martin, Sanchez hasn’t stopped there.In fact, Martin claimed one month after Sanchez withdrew the restraining order, that he bombarded Martin with messages via social media, TMZ reported. He even vowed to “assassinate his reputation and integrity” if Martin didn’t cough up some money.Sanchez once boasted about being Martin’s nephew, the new lawsuit alleges — that is, before he made claims of incest and domestic violence.

CNN president Chris Licht has hired his first big on-air personalities — John Miller and Dr. Rara Narula — since succeeding Jeff Zucker in April with the WarnerMedia-Discovery merger.John Miller will join CNN as Chief Law Enforcement and Intelligence Analyst. Miller comes from the most recent position of NYPD’s Deputy Commissioner of Intelligence & Counterterrorism.

menopause diet that works for every woman going through the change. But in a bid to help, health experts have found a well-researched method that "works well" both before and after menopause. Registered dietitian Elizabeth Ward and Hillary Wright decided to compile their knowledge into a book called The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness, which aim to guide women through the challenges of midlife.