I trained like Victoria Beckham for one week – and the results will surprise you

Victoria and David Beckham are no stranger to a flirty post on social media and on Wednesday it was no different when the former Spice Girl revealed the details of the couple's date night.MORE: Victoria Beckham's daughter Harper to recycle $100k wedding dress?Taking to her Instagram Stories, the mother-of-four shared a photo of beautiful napkins embroidered with "Victoria" and "David" in navy blue thread.WATCH: David Beckham reveals his habits that annoy Victoria BeckhamThe napkins also featured small bunches of beautiful flowers.SEE: Victoria Beckham reveals the secret to happy marriage with David BeckhamREAD: Victoria Beckham exudes glamour in luxe pyjamas for coffee date with her BFFThe husband-and-wife duo reunited back in the UK after David and Harper enjoyed a father-daughter holiday to Venice - and we couldn't get enough of the doting dad's updates. Victoria shared the photo with her 30.1 Instagram followersTaking to his Stories on Monday, the father-of-four shared a selection of photos from their luxurious holiday.In one photo, David and Harper were sitting side by side in a gondola, with Harper's arm around her dad's, both smiling widely for the camera.A second snap showed the pair inside a speed boat, cruising through Venice's canals.

Victoria Beckham looked to be having a great time with her daughter Harper as they splashed around in a pool together over the weekend.The 48 year old hailed her 10 year old her “water baby” as she posted a photo of herself making a funny face whilst pouting next to her daughter in the middle of their playful swimming session. “Sunday swim with my little water baby! Kisses #HarperSeven,” Victoria captioned to her 30.1 million followers.

Victoria Beckham is clearly enjoying the first signs of a heatwave in the UK, taking to Instagram to share a sun-soaked selfie alongside her ten-year-old daughter Harper.SEE: Victoria and David Beckham's heatwave-approved swimming pools - photosThe former Spice Girl shared a sweet snap of herself alongside Harper as they splashed about in the pool.

Victoria Beckham wore the most divine dress to her son Brooklyn Beckham’s wedding. The gleaming strappy number which featured a beautiful silver sheen, subtle lace accents and a flow-length skirt, grabbed the headlines and our attention at the special occasion.

David Beckham was reunited with his long-time friend and fellow Manchester United teammate Gary Neville, giving fans a rare insight into their friendship - and some rather telling home truths.MORE: Victoria Beckham fawns over David Beckham as he treats her to the ultimate welcome home surpriseDuring a fan Q&A on The Overlap, the former professional footballer was forced to reveal his annoying habits that his wife Victoria Beckham cannot stand. "I've got this [clears throat], she doesn't love that," he shared.

Victoria Beckham's career has gone from strength to strength, and on Thursday the star made an exciting announcement about her beauty empire.READ: Fashion Fix: What you need to know about Victoria BeckhamThe former Spice Girls singer revealed that her latest product, the reflect highlighter stick, had finally been released, and to celebrate she posed in the slinkiest white dress. The flirty number left most of her back exposed as she posed with the product, sharing how it made her skin look flawless.

Victoria Beckham has a massive walk-in wardrobe at her vast London home, but what might raise a few eyebrows is the fact it's not immaculately organised.SEE: Victoria and David Beckham's grand £31million mansion is another worldWhile there is a large in-built shelving unit with rails and drawers with very neatly arranged clothes and accessories, as the mother-of-four moved the camera there were items seen out of place.WATCH: Victoria Beckham poses inside her massive walk-in wardrobe Strewn clothes can be seen on a cream tub chair in the middle of the room and in the corner on the floor there are more discarded items. We are quite glad that A-listers make a mess while deciding what to wear just like us!Victoria's amazing fashion room has a three-part mirror which is perfect for selfies and behind the mirror cream linen curtains can be seen.

Victoria Beckham showed off her toned physique in a form-fitting cut-out midi dress as she stepped out to enjoy a date night with her husband, David.READ: David Beckham makes shocking food revelation about unusual dinner date with wife VictoriaThe 48-year-old fashion mogul looked sensational as she took to her Instagram Stories on Tuesday evening to share her outfit details with her fans.WATCH: Victoria Beckham shows off her date night dressSpeaking to her 30 million followers she said: "So tonight myself and David are going on a date night, and I am wearing another one of my VB body dresses. I love this one.

Victoria Beckham marked the Queen’s Platinum Jubilee over the weekend by sharing a throwback wedding photo, revealing Her Majesty was an inspiration for her nuptials with David Beckham.MORE: Victoria Beckham reveals the secret to happy marriage with David BeckhamWhen the Spice Girls star and the former England footballer tied the knot in July 1999, they chose a Robin Hood theme with regal touches – including two huge thrones for the bride and groom.WATCH: David Beckham shares rare wedding day footage with wife VictoriaIn a split image, VB wore a pair of jeans, a white T-shite and a black cap as she sat on her red velvet chair, complete with gold gilded arms and legs. The other half of the image showed the Queen looking elegant in a white gown, cape and crown as she sat poised on her throne at the State Opening of Parliament in the Palace of Westminster in 2002.READ: David and Victoria Beckham host special Jubilee lunch to celebrate inspirational individualsSEE: 10 ways Victoria and David Beckham’s regal wedding broke the mould"70 years of being an inspiration to so many! Including me, clearly! Congratulations to Her Majesty The Queen on The Platinum Jubilee, what an achievement," VB wrote.

David and Victoria Beckham hosted a special Jubilee lunch on Friday in honour of inspirational individuals. The Beckham's Big Jubilee Lunch celebrated those who have made incredible contributions to their local communities.The event will be airing on BBC One on Sunday 5th June as part of the Jubilee pageant.MORE: David Beckham stuns fans with incredibly rare photo of his older sisterLunch attendee and chief executive of Youth Leads UK, Saeed Atcha, shared a sweet picture alongside David and Victoria.

David and Victoria Beckham might be in love – but they still like a bit of healthy competition!MORE: David Beckham stuns fans with incredibly rare photo of his older sisterTaking to Instagram on Wednesday evening, David shared a video showing the couple going head-to-head in a new game which involved them planking while chasing lights. WATCH: David and Victoria Beckham have a competitive streak!David, 47, and Victoria, 48, appear to be in the gym of their family home.

mourning the loss of a family friend and former nanny for their children.The couple's sons Romeo Beckham 19, and Cruz Beckham, 17, both took to their Instagram Stories on Wednesday to pay emotional tribute, sharing photos of themselves with their late nanny.Romeo's picture showed himself sitting next to Emily in a fire truck, as she donned a yellow helmet and smiled at the camera."We miss and love you so much Emily," he penned, adding red heart, broken heart and dove emojis.WATCH: Brooklyn Beckham unveils touching new tattoo in honour of Nicola Peltz's familyCruz posted a snapshot that featured himself and younger sister Harper with Emily as they posed in front of a brightly-painted wall. He also shared an emotional message, writing: "I love you so much Emily.

David and Victoria Beckham own quite the inventory of mesmerising homes across the globe. One of which is their incredible home in the Cotswolds – a £6.2 million converted farmhouse where the couple like to relax with their children Brooklyn, Romeo, Cruz and Harper.MORE: Inside David and Victoria Beckham's incredible holiday homeThe house has many magnificent features, including a tennis court which has since been converted into a football pitch for Romeo and David to practice on, a sauna and steam room and much more.WATCH: Brooklyn Beckham unveils touching new tattoo in honour of Nicola Peltz's familyYoungest Beckham son Cruz took to social media to show off one of the house's most overlooked yet unique additions – an outdoor plunge pool.

Victoria Beckham is incredibly close to her four children – and now it seems she has developed a special bond with one of their partners.MORE: David Beckham stuns fans with incredibly rare photo of his older sisterThe former Spice Girl gets on well with her new daughter-in-law, Brooklyn Beckham's wife Nicola Peltz.WATCH: Victoria Beckham treated to the ultimate welcome home surprise by David BeckhamAnd it seems she has a real connection with Mia Regan, who has been dating Romeo Beckham since 2019.READ: Cruz Beckham's new girlfriend revealed as couple enjoy loved-up date in LondonMORE: Romeo Beckham divides fans as he shares unseen family photo – David Beckham reactsTaking to Instagram this week, Victoria shared a series of stunning photos of model Mia showcasing one of her designs.Mia looks stunning in the new photographs"Mia in the VB Body Mini Dress in Black," Victoria wrote. "Kisses @mimimoocher xx." Her post quickly racked up thousands of likes and comments, with a huge number complimenting the striking 19-year-old.

David and Victoria Beckham have submitted plans to West Oxfordshire District Council to install an external log store at their Grade II listed home in Chipping Norton.MORE: Victoria Beckham reveals £31m London home as you've never seen it beforeThe power couple – who are parents to children Brooklyn, 22, Romeo, 19, Cruz, 17, and Harper, 10 – reportedly hope to add the lean-to covered storage area onto a new outbuilding and office at their £6million Cotswolds abode, which has already been granted planning permission. This would increase the floor space of the outbuilding by up to 28 square metres, according to documents obtained by the Daily Mail.

Victoria Beckham and David Beckham are instantly recognisable across the globe.MORE: Victoria Beckham reveals £31m London home as you've never seen it beforeBut this week, the mum-of-four shared a photo of one of the rarely-seen members of her family. Taking to her Instagram Stories on Tuesday, Victoria posted a rare snapshot of her niece, Libby Adams.READ: Victoria Beckham praises son's girlfriend in sweet new postMORE: Victoria Beckham parties with pals in never-before-seen pictures from Brooklyn's weddingThe image was taken in Miami, Florida and shows Libby on a boat, looking straight at the camera, and dressed in a black bikini top and crocheted cover-up.

Victoria Beckham was in for a treat on Monday! The fashion designer was welcomed home by her handsome husband David Beckham, who greeted her with a cheeky smile and a large refreshing beverage on their doorstep.MORE: Victoria Beckham reveals the secret to happy marriage with David Beckham"I love you so much," wrote Victoria, whilst giving fans a glimpse inside their immaculate hallway of their £31million mansion in west London. In the video, she could be heard saying: "Now this is very impressive, this is a welcome home! I love you."WATCH: Victoria Beckham treated to the ultimate welcome home surprise by David BeckhamThis summer, the couple - who split their time between the States and the UK - will mark their 23rd wedding anniversary.

Victoria Beckham than her family.MORE: Victoria Beckham parties with pals in never-before-seen pictures from Brooklyn's weddingAs such, she has made a big effort to bond with her sons' partners – namely Nicola Peltz and Mia Regan. WATCH: Romeo Beckham and girlfriend Mia Reegan celebrate good newsAnd it appears her relationship with Mia – who uses the social media handle mimimoocher – is particularly strong.READ: Romeo Beckham divides fans as he shares unseen family photo – David Beckham reactsMORE: Brooklyn Beckham's £3m wedding was wildly different from Victoria and David'sMia, who has been dating Romeo Beckham since 2019 – is signed to Storm Models and has worked with a number of luxury brands, including Gucci Beauty and Balmain, as well as modelling for Victoria's VVB Collection. Victoria shared the striking snapshot on Mia on her StoriesTaking to Instagram on Sunday, Victoria gave fans a glimpse of their latest collaboration, showing Mia modelling one of her designs.

Victoria Beckham has shared a set of never-seen-before snaps of the celebrations at her son Brooklyn's wedding. Brooklyn, 23, tied the knot with actress and billionaire heiress Nicola Peltz, 27, in a lavish ceremony at a £76m oceanfront mansion in Miami – one of the Peltz's family homes – last month.

Victoria Beckham has shared a series of never-before-seen pictures from her eldest son Brooklyn's wedding to Nicola Peltz.MORE: Brooklyn Beckham's £3m oceanfront wedding was wildly different from Victoria and David'sAppearing to have been taken the night before the nuptials, the pictures showed Victoria and husband David partying with friends Eva Longoria, Serena Williams and Marc Anthony.WATCH: Victoria Beckham shows off stunning metallic dress designed for son Brooklyn's wedding"Friday night throwback celebrating with friends post wedding! We love you!!!" Victoria captioned the post which also showed youngest daughter Harper, 10, wearing a sweet blush pink strapless dress, and posing for selfies with Eva.Victoria wore a black slinky dress that appeared to have crochet-detailing across the bust, while Eva wore a long-sleeve coral silk gown. Serena rocked a leather minidress while Marc, David, and Victoria's longtime friend Ken Paves wore black pants and white shirts casually unbuttoned.MORE: Brooklyn Beckham's bride Nicola Peltz's jaw-dropping wedding dress is so unexpectedLOOK: Gordon Ramsay's wife Tana stuns in jaw-dropping dress at Brooklyn Beckham and Nicola Peltz's weddingOn the big day the wedding guests dazzled in outfits from many world-renowned designers – but many chose to wear creations by the mother-of-the-groom Victoria's label.Eva, Romeo Beckham's girlfriend Mia Regan and journalist and fashion guru Zanna Roberts Rassi, were just some of the guests who chose to dazzle in one of Victoria's designs, and Victoria's mom Jackie even got a custom-design with a royal blue jumpsuit.