The #FreeBritney movement spends a lot of time trying to interpret the messages of her social media posts, but this one might be a stumper.
How to Calm Down, According to Mental Health Experts
02.12.2020 - 23:51 / glamour.com
Friends, or a , you can calm down your headspace through repetition. This is especially true for music.
“When a melody is familiar, that can be comforting because you know what to expect, you know what’s coming next,” says , MA, LCAT, MT-BC, CASAC, a psychiatric music therapist.Keeping track of your changing moods can help you manage them. “Use a visual reminder to track waves of stress, calm or anxiety,” says Colangelo, who uses an oversized wall calendar to track her own.
The website popstar.one is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.
dailyrecord.co.uk
22.12.2020 / 21:11
SEAT trials mental health scheme with CALM
All new SEATs will now come with a QR code fixed to the inside of the driver’s sun vizor that takes users to a specially designed page on the suicide-prevention organisation’s website.
ok.co.uk
22.12.2020 / 20:50
Amber Gill defends posting holiday pictures in Dubai as one fan tells her it's 'bad for mental health'
After jetting off to Dubai, Amber Gill has defended her posting of pictures from her holiday.The reality star, who swapped her signature curls for a seriously sleek 'do previously, was taking part in a Q&A with her fans on Instagram, when one follower told her it wasn't right for her to be posting during the global pandemic.The person in question wrote: "I think it's not right to share your hol when things are so bad in the UK.
ok.co.uk
22.12.2020 / 20:46
OK Hero of 2020: Frankie Bridge opens up on how helping others with their mental health has got her through this year
Frankie Bridge has impressed OK! with her services to mental health this year and as a reward for her honourable work we’ve awarded her as one of our heroes of 2020.
glamour.com
22.12.2020 / 20:37
The 21 Best Bras for Small Busts, According to Lingerie Experts
Small boobs need support. Whether you're rocking a AA or a , you need lift and support for one simple reason: gravity. According to , founder of The Little Bra Company, even the tiniest amount of breast tissue will eventually stretch and sag, and a well-fitting bra can help prevent that.
nme.com
22.12.2020 / 18:15
‘Little Drummer Girl’: Female drummers share new track for mental health awareness in young musicians
mental health issues in young musicians.‘Little Drummer Girl’ is the brainchild of drummer Charlotte and producer Kerr from The Echo Lab Music Studios in Scotland.As well as raising awareness of mental health issues, the song also aims to tackle gender disparity in festival line-ups and the music industry at large.“We’ve been inspired to keep an eye on all of our young students and bands, from hearing about the loss of Frightened Rabbit frontman, Scott Hutchison – whose band inspired me to enter
manchestereveningnews.co.uk
18.12.2020 / 21:53
'I've done a terrorist attack': Mental health patient caused 'terror' at Arndale shopping centre after stabbing Nando's waitress and claiming he'd planted bombs in the toilets
direct to your inboxA mental health patient caused 'terror' in the Arndale centre after stabbing a Nando's waitress then claiming he'd planted bombs in the toilets.Ali Algdaner, 27, who suffers from paranoid schizophrenia, had been allowed to leave a mental health unit at Salford Royal Hospital before heading to the shopping centre.Armed police raced to the Arndale, and after they detained him Algdaner said: "It's a terrorist plot, I've done a terrorist attack."Algdaner said he had planted a
nme.com
17.12.2020 / 18:46
Jesy Nelson shares new message with fans after leaving Little Mix to focus on her mental health
Little Mix to focus on her mental health.The singer announced her departure from the pop group earlier this week, revealing in a statement that “being in the band has really taken a toll on my mental health.
dailyrecord.co.uk
15.12.2020 / 14:14
Christmas covid mixing 'a major error' as health experts say it 'will cost many lives'
Boris Johnson to think again on the plans that would allow three households to mix between 23rd and 27th December and allow people to travel the length of the UK.
dailyrecord.co.uk
15.12.2020 / 12:15
How to claim PIP for a mental health condition and get up to £151 every week in financial support
affected by lockdown or are living with a mental health condition, you could be eligible for financial support to help with additional daily living or mobility costs.
perezhilton.com
14.12.2020 / 23:53
Jesy Nelson Is Leaving Little Mix: 'The Band Has Really Taken A Toll On My Mental Health'
It sounds like it’s time for Jesy Nelson to move on…
nme.com
14.12.2020 / 20:58
Jesy Nelson leaves Little Mix: “It’s so important that she does what is right for her mental health”
Little Mix after nine years.The singer, who last month announced she was taking an extended break from the group due to “private medical reasons”, has now formally left the group.Little Mix shared the news on Twitter today (December 14), citing health reasons for Nelson’s exit.“After an amazing 9 years together Jesy has made the decision to leave Little Mix.
perezhilton.com
13.12.2020 / 22:31
My Mental Health And Weighing Myself For The First Time In Three Months | Perez Hilton
I am not okay.
nme.com
10.12.2020 / 21:18
Mental health resources for music industry workers are being shared in time for Christmas
coronavirus pandemic.One Industry One Voice (OIOV), the coalition of UK events associations and businesses, has shared a list of all the organisations on offer to help to those experiencing stress and mental health issues ahead of the festive season.“As other industries now begin to return to work, restrictions upon capacities and social distancing [mean] a large number of live events are no longer viable, and the people who organise and deliver them remain out of work,” OIOV said in a
