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Halle Berry, 54, Just Shared Three of Her Favorite Arm-Toning Exercises on Instagram

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Halle Berry and her trainer, Peter Lee Thomas, are celebrating the beginning of the weekend with a workout designed "to wake up the biceps, triceps, and shoulders." The actress, 54, posted a series of Instagram Stories demonstrating three exercises she does to tone her arms using wrist weights."Happy #FitnessFriday y’all!

Today’s workout is up in ARMS," the John Wick star wrote in an Instagram post promoting her workout videos. "@peterleethomas and I will show you 3 quick exercises to wake up.

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